Rajendra Nagar Naveen Park, Ghaziabad, India - 201006.
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Hindi Mother Tongue (Native)
Punjabi Mother Tongue (Native)
English Basic
Gold's gym 2019
Gold's certified female fitness trainer
Gold's gym 2019
Gold's certified special population
Gold's Gym fitness institute 2019
Advance Personal trainer
Australian couching council 2020
Covid safe sport coaches & officials
Rudra yogpeeth 2022
Multi style yoga teacher
Rajendra Nagar Naveen Park, Ghaziabad, India - 201006
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Education Verified
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management
Associations / Boards
GOLD'S GYM
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
fit 2be fit (rajinder nagar,sahibabad) elite fitness (vasundhara,ghaziabad) Fitedge (kaushambi,ghaziabad)
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga purpose catered to
Better flexibility, Improve immunity, Remedy for Body pains, Increased energy, General Fitness, Weight loss, Stress Relief
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Upcoming Live Classes
5 out of 5 13 reviews
Abhishek Bagga
Personal Trainer Specialization:Personal Trainer for Weight Management
"I was struggling with my weight it was over 100kg, did every thing, every diet, walk, gym and what not. Deepak sir helped me to manage all the things with proper diet and personalised training. Thanks to him my weight came down to 88kg in 5month and journey is still ON. Want to achieve 75kg. "
Ishan Agarwal
"Writing this review after 2 months of training with Deepak. Me and my spouse lost inches and weight over this duration. He gave us custom diet plan, keeping in mind our medical conditions and our body structure. He closely monitors our progress.He is a very humble person and understand what your body needs. Glad to have trainer like him. "
Harshit Sharma
"It was a cheering and motivating period. I was always excited before every session that through what new variation will i go today. It was a very effective workout session and yes i was able to lose 4 kg in a month. "
Sahil Kasana
"Had a very good experience training was done not like a trainer, it was done like a big bro reduced around 7 kgs with good strength, thanks bhaiya for bringing me on platform. "
1. Which classes do you teach?
I teach Meditation, Personal Trainer and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 10 Apr
There isn’t a single fixed rule, it's totally dependent on the person if He/She is beginner then 20/30 minutes and if He/She is on advance level then 60/90 mins and there are some other factors that's totally depends on person goals and health conditions.
Consistency matters more than duration.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management
Associations / Boards
GOLD'S GYM
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
fit 2be fit (rajinder nagar,sahibabad) elite fitness (vasundhara,ghaziabad) Fitedge (kaushambi,ghaziabad)
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga purpose catered to
Better flexibility, Improve immunity, Remedy for Body pains, Increased energy, General Fitness, Weight loss, Stress Relief
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Answered on 10 Apr
There isn’t a single fixed rule, it's totally dependent on the person if He/She is beginner then 20/30 minutes and if He/She is on advance level then 60/90 mins and there are some other factors that's totally depends on person goals and health conditions.
Consistency matters more than duration.
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