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Personal Trainer > Personal Trainer in Ghaziabad > Deepak Bagga

Deepak Bagga Personal Trainer trainer in Ghaziabad
+7 more

Deepak Bagga

(13)
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(13)
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locationImg Rajendra Nagar Naveen Park, Ghaziabad
6 yrs of Exp
students 16 students
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Details verified of Deepak Bagga✕

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Education

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Experienced & certified personal instructor from gold's gym india

Online Classes
Student's home
• I am an experienced, qualified instructor and tutor with over 9 years of experience in WEIGHT TRAINING, FUCTIONAL TRAINING, HIIT and 3 years of experience in YOGA and MEDITATION and many more. I have helped and changed so many life's. 


• I am Certified from GOLD’s Gym International as a PERSONAL FITNESS COACH in Weight Training and Female Fitness (Pre and Post Pregnancy).

• Certified YOGA Teacher from Rudra yoga peeth Rishikesh


• I am also good in dealing with special cases like . Slip disc, arthritis, spine problem, Post Recovery Exercises in sports injury etc.
Abhishek

I was struggling with my weight it was over 100kg, did every thing, every diet, walk, gym and what not. Deepak sir helped me to manage all the things with proper diet and personalised training. Thanks to him my weight came down to 88kg in 5month and journey is still ON. Want to achieve 75kg.

Languages Spoken

Hindi Mother Tongue (Native)

Punjabi Mother Tongue (Native)

English Basic

Education

Gold's gym 2019

Gold's certified female fitness trainer

Gold's gym 2019

Gold's certified special population

Gold's Gym fitness institute 2019

Advance Personal trainer

Australian couching council 2020

Covid safe sport coaches & officials

Rudra yogpeeth 2022

Multi style yoga teacher

Address

Rajendra Nagar Naveen Park, Ghaziabad, India - 201006

Verified Info

ID Verified

Education Verified

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Teaches

Personal Trainer
10 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management

Associations / Boards

GOLD'S GYM

Certification

Gold's Gym University

Name of Gym / Fitness Centre / Gated Community

fit 2be fit (rajinder nagar,sahibabad) elite fitness (vasundhara,ghaziabad) Fitedge (kaushambi,ghaziabad)

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

Improve immunity, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief, General Fitness, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Reviews

5 out of 5 13 reviews

Deepak Bagga https://p.urbanpro.com/tv-prod/auth/photo/2582487-small.jpg Rajendra Nagar Naveen Park
5.00513
Deepak Bagga
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"I was struggling with my weight it was over 100kg, did every thing, every diet, walk, gym and what not. Deepak sir helped me to manage all the things with proper diet and personalised training. Thanks to him my weight came down to 88kg in 5month and journey is still ON. Want to achieve 75kg. "

Deepak Bagga
I

Personal Trainer

"Writing this review after 2 months of training with Deepak. Me and my spouse lost inches and weight over this duration. He gave us custom diet plan, keeping in mind our medical conditions and our body structure. He closely monitors our progress.He is a very humble person and understand what your body needs. Glad to have trainer like him. "

Deepak Bagga
H

Personal Trainer

"It was a cheering and motivating period. I was always excited before every session that through what new variation will i go today. It was a very effective workout session and yes i was able to lose 4 kg in a month. "

Deepak Bagga
S

Personal Trainer

"Had a very good experience training was done not like a trainer, it was done like a big bro reduced around 7 kgs with good strength, thanks bhaiya for bringing me on platform. "

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Have you attended any class with Deepak?

Answers by Deepak

Answered on 10 Apr +1 Health and Fitness/Yoga/Yoga and mobility training

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Post a Lesson

<p>How much time should I practice yoga each day?</p>

There isn’t a single fixed rule, it's totally dependent on the person if He/She is beginner then 20/30 minutes and if He/She is on advance level then 60/90 mins and there are some other factors that's totally depends on person goals and health conditions. Consistency matters more than duratio... ...more

There isn’t a single fixed rule, it's totally dependent on the person if He/She is beginner then 20/30 minutes and if He/She is on advance level then 60/90 mins and there are some other factors that's totally depends on person goals and health conditions. 

Consistency matters more than duration.

Answers 51 Comments
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Teaches

Personal Trainer
10 reviews

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Personal Trainer for Weight Management

Associations / Boards

GOLD'S GYM

Certification

Gold's Gym University

Name of Gym / Fitness Centre / Gated Community

fit 2be fit (rajinder nagar,sahibabad) elite fitness (vasundhara,ghaziabad) Fitedge (kaushambi,ghaziabad)

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

Improve immunity, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief, General Fitness, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Answers by Deepak Bagga

Answered on 10 Apr +1 Health and Fitness/Yoga/Yoga and mobility training

Ask a Question

Post a Lesson

<p>How much time should I practice yoga each day?</p>

There isn’t a single fixed rule, it's totally dependent on the person if He/She is beginner then 20/30 minutes and if He/She is on advance level then 60/90 mins and there are some other factors that's totally depends on person goals and health conditions. Consistency matters more than duratio... ...more

There isn’t a single fixed rule, it's totally dependent on the person if He/She is beginner then 20/30 minutes and if He/She is on advance level then 60/90 mins and there are some other factors that's totally depends on person goals and health conditions. 

Consistency matters more than duration.

Answers 51 Comments
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