Anusha S.

I am a dedicated fitness professional with over 5 years of experience in helping individuals achieve their physical and mental wellness goals. At UrbanPro, I specialize in Personal Training, Functional Training, and overall fitness coaching, focusing on creating programs that combine strength, mobility, and mindfulness. My approach is always tailored to each individual, ensuring sustainable progress and long-term results.

I hold an ACE (American Council on Exercise) certification, which is internationally recognized and emphasizes evidence-based fitness practices. In addition, I have completed a Personal Trainer certification from Classic Fitness Academy, which has equipped me with advanced techniques and the knowledge to design safe and effective training plans.

Over the years, I have worked with a diverse range of clients, from complete beginners to advanced fitness enthusiasts. I help them achieve goals such as weight loss, strength building, improved mobility, and overall wellness. Witnessing my clients’ progress and confidence grow has been one of the most rewarding parts of my career.

My training experience spans reputed fitness centers, including Fitness Addiction, Fit Mania, and Athletic Studio. These experiences have allowed me to understand different fitness needs and adapt my methods to suit each client, whether they require rehabilitation, functional training, or high-intensity workouts.

I adopt a client-focused and goal-oriented approach, emphasizing functional movement, proper form, and holistic well-being. I carefully assess each individual’s abilities and limitations before designing a personalized plan, ensuring safety, efficiency, and measurable results throughout the program.

I conduct sessions both online and offline, enabling flexibility for clients based on their schedules and preferences. My classes are structured yet adaptable, with a strong focus on motivation, consistency, and practical application of exercises.

My ultimate aim is to empower individuals to achieve their best physical and mental health, cultivating habits that last a lifetime. I take pride in guiding my clients toward a healthier lifestyle while building confidence, strength, and resilience through tailored fitness programs.