Gamharia, Gamharia 
Identity
I am a Certified Fitness Coach with 4 years of experience helping individuals achieve their health, strength, and lifestyle goals. Over the years, I have worked with clients from diverse backgrounds, guiding them in weight management, strength training, endurance building, and overall wellness transformation.
I have also worked with Anytime Fitness for the past 4 years, gaining hands-on experience in personal training, client transformation, and fitness coaching. Currently, I provide Online Coaching, Offline Personal Training, and Home Training services tailored to individual fitness needs.
I am certified by K11 School of Fitness Sciences, where I developed a strong foundation in exercise science, nutrition, and client-focused coaching.
My approach combines evidence-based training methods, personalized workout programs, and motivational coaching to deliver sustainable results. I believe fitness is not just about physical change, but about building confidence, discipline, and long-term healthy habits.
Specialties: Personal Training | Strength & Conditioning | Weight Loss Programs | Functional Training | Lifestyle Coaching | Online Coaching | Home Training
I also have experience working with clients dealing with: • Knee Pain
• Slip Disc
• Arthritis
• Hypertension
• PCOD/PCOS
Passionate about helping people transform their bodies, mindset, and lifestyle for lasting success.
Certified
