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1 yrs of Exp 
Savana, Faridabad Details verified of Tamanna✕
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Banasthali Vidyapith 2022
Bachelor of Arts (B.A.)
Savana, Faridabad, India - 121002
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains, Increased energy, General Fitness, Weight loss
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
I have experience teaching yoga through both individual and group sessions, focusing on creating a safe and structured practice. My sessions include sukshma and sthool vyayama, asanas, and basic pranayama, with emphasis on alignment and breath awareness. I adapt practices for beginners and intermediate and those with stiffness or minor health concerns. I aim to build consistency, improve flexibility, and help students develop awareness and a balanced approach to yoga.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains, Increased energy, General Fitness, Weight loss
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
I have experience teaching yoga through both individual and group sessions, focusing on creating a safe and structured practice. My sessions include sukshma and sthool vyayama, asanas, and basic pranayama, with emphasis on alignment and breath awareness. I adapt practices for beginners and intermediate and those with stiffness or minor health concerns. I aim to build consistency, improve flexibility, and help students develop awareness and a balanced approach to yoga.
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Faridabad
