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Overview

I am Masters in Yoga, having experience of learning and teaching various forms of yoga- Iyengar, Hatha, Ashtanga, Patanjali etc. I have learnt yoga from various renowned institutes. I was a teacher in an International School in Delhi, I have also organised and headed various yoga workshops in NGO's, Army offices and Government schools. Recently, I started yoga sessions for pregnant ladies too.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttarakhand Open University 2016

Master of Arts (M.A.)

IGNOU 2019

Master of Social Work (M.S.W. or M.A. (SW))

Address

Sector-15, Faridabad, India - 121007

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Stress Relief, General Fitness, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Power Yoga, Iyengar Yoga, Yoga Meditation, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Iyengar Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old, 5- 13 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Stress Relief, General Fitness, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Power Yoga, Iyengar Yoga, Yoga Meditation, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Ashtanga Yoga

No Reviews yet!

Sonika N. describes herself as "In" is the only way out !. She conducts classes in Yoga. Sonika is located in Sector-15, Faridabad. Sonika takes at students Home and Regular Classes- at her Home. She has 7 years of teaching experience . Sonika has completed Master of Arts (M.A.) from Uttarakhand Open University in 2016 and Master of Social Work (M.S.W. or M.A. (SW)) from IGNOU in 2019. She is well versed in English and Hindi.

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