Sector 8, Faridabad, India - 121006.
4 yrs of Exp
Details verified of Rahul Chaudhry✕
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Hindi Mother Tongue (Native)
English Proficient
Manipal university
2024
Bachelor of Business Administration (B.B.A.)
Sector 8, Faridabad, India - 121006
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Classis fitness academy
Certification
NASM Certification (National Academy of Sports Medicine), NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Hello, i am currently working as Assistant fitness manager at Everyday Fitness iconic and have over 4 years of experience in weight management, Fat loss, Muscle building, strengthening and conditioning. Also a very good stress reliever and love to train people and help them to achieve their fitness goals in a very easy and fun way.
Teaching Experience in detail in Personal Trainer
I believe that "form is function." My primary focus is teaching clients the fundamental mechanics of lifting. I emphasize: • Mind-Muscle Connection: Ensuring clients feel the target muscle working rather than just moving weight. • Structural Integrity: Prioritizing joint health and spinal alignment to prevent injury. • Progressive Complexity: Breaking down advanced movements (like squats, deadlifts, or Olympic lifts) into digestible steps that any beginner can master. 3. Specialized Programming for Results Over my four years of experience, I have refined my ability to teach specific disciplines based on client goals: • Weight Management & Fat Loss: Teaching the balance between high-intensity metabolic work and steady-state conditioning. • Hypertrophy (Muscle Gain): Educating clients on the importance of time-under-tension, eccentric control, and volume management. • Strength & Conditioning: Instructing on explosive movements, agility drills, and endurance protocols to improve overall athletic performance. 4. Nutritional Literacy & Habit Coaching Training doesn't end when the session is over. I teach my clients how to navigate the kitchen and social settings, focusing on: • Macronutrient Education: Helping clients understand how to fuel their bodies for their specific goals. • Sustainable Habit Formation: Moving away from "fad diets" and teaching long-term nutritional strategies. 5. Motivation & Accountability Great teaching requires a psychological approach. I adapt my coaching style to the individual—knowing when to provide a push for high intensity and when to offer technical correction and encouragement. I utilize data-driven tracking to show clients their tangible progress, which is the ultimate tool for maintaining long-term motivation. Quick Highlights for Your Bio: • Experience: 4 Years of Active Coaching. • Success Rate: Proven track record in fat loss and muscle gain transformations. • Style: Educational, disciplined, and evidence-based.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Upcoming Live Classes
1. Which classes do you teach?
I teach Meditation and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Classis fitness academy
Certification
NASM Certification (National Academy of Sports Medicine), NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Hello, i am currently working as Assistant fitness manager at Everyday Fitness iconic and have over 4 years of experience in weight management, Fat loss, Muscle building, strengthening and conditioning. Also a very good stress reliever and love to train people and help them to achieve their fitness goals in a very easy and fun way.
Teaching Experience in detail in Personal Trainer
I believe that "form is function." My primary focus is teaching clients the fundamental mechanics of lifting. I emphasize: • Mind-Muscle Connection: Ensuring clients feel the target muscle working rather than just moving weight. • Structural Integrity: Prioritizing joint health and spinal alignment to prevent injury. • Progressive Complexity: Breaking down advanced movements (like squats, deadlifts, or Olympic lifts) into digestible steps that any beginner can master. 3. Specialized Programming for Results Over my four years of experience, I have refined my ability to teach specific disciplines based on client goals: • Weight Management & Fat Loss: Teaching the balance between high-intensity metabolic work and steady-state conditioning. • Hypertrophy (Muscle Gain): Educating clients on the importance of time-under-tension, eccentric control, and volume management. • Strength & Conditioning: Instructing on explosive movements, agility drills, and endurance protocols to improve overall athletic performance. 4. Nutritional Literacy & Habit Coaching Training doesn't end when the session is over. I teach my clients how to navigate the kitchen and social settings, focusing on: • Macronutrient Education: Helping clients understand how to fuel their bodies for their specific goals. • Sustainable Habit Formation: Moving away from "fad diets" and teaching long-term nutritional strategies. 5. Motivation & Accountability Great teaching requires a psychological approach. I adapt my coaching style to the individual—knowing when to provide a push for high intensity and when to offer technical correction and encouragement. I utilize data-driven tracking to show clients their tangible progress, which is the ultimate tool for maintaining long-term motivation. Quick Highlights for Your Bio: • Experience: 4 Years of Active Coaching. • Success Rate: Proven track record in fat loss and muscle gain transformations. • Style: Educational, disciplined, and evidence-based.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
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Uttam Nagar,
Faridabad
