Details verified of Sarika S M B✕
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Online Classes Tamil Mother Tongue (Native)
English Proficient
kongu naturopathy and yoga medical college Pursuing
BNYS - Bachelor of Naturopathy and Yogic Sciences
Perundurai, Erode, India - 638052
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Weight loss, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I’m BNYS (Bachelor of Naturopathy and Yogic Sciences) final year student with hands-on experience in therapeutic and traditional yoga. My approach combines classical yogic principles with scientific understanding of anatomy and physiology, helping students improve flexibility, focus, and mental balance safely. I offer personalized online sessions tailored for: • Beginners and intermediate learners • Stress management and relaxation • Weight management and lifestyle correction • Basic pranayama and meditation techniques Every session focuses on correct posture, breathing, and gradual progress — no forced moves, no gimmicks, just mindful, science-backed yoga practice.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Weight loss, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I’m BNYS (Bachelor of Naturopathy and Yogic Sciences) final year student with hands-on experience in therapeutic and traditional yoga. My approach combines classical yogic principles with scientific understanding of anatomy and physiology, helping students improve flexibility, focus, and mental balance safely. I offer personalized online sessions tailored for: • Beginners and intermediate learners • Stress management and relaxation • Weight management and lifestyle correction • Basic pranayama and meditation techniques Every session focuses on correct posture, breathing, and gradual progress — no forced moves, no gimmicks, just mindful, science-backed yoga practice.
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