Yashmita Sharma
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Online Classes Hindi Mother Tongue (Native)
English Basic
jai ram ashram sanskrit MahaVidyalaya uttrakhand Sanskrit University 2022
Master of Arts (M.A.)
New Delhi, Delhi, India - 110001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Increased energy, Weight loss, Stress Relief, General Fitness, Remedy for Body pains, Improve immunity
Age group catered to
2- 5 years-old, 22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a certified Yoga Instructor with over 4 years of teaching experience in both online and offline settings. I have worked as a Yoga Teacher at PM Shri Kendriya Vidyalaya, Andrews Ganj, where I conducted daily yoga classes for students and organized yoga sessions for school events. Previously, I worked at Panchoupchar Wellness Institute, Haridwar, providing yoga therapy, Hatha Yoga, pranayama, meditation, and wellness programs. I also teach private and group sessions, including prenatal, postnatal, therapeutic, and general fitness yoga. My teaching approach focuses on improving flexibility, strength, posture, breathing, and overall well-being while adapting sessions to individual needs.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Increased energy, Weight loss, Stress Relief, General Fitness, Remedy for Body pains, Improve immunity
Age group catered to
2- 5 years-old, 22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a certified Yoga Instructor with over 4 years of teaching experience in both online and offline settings. I have worked as a Yoga Teacher at PM Shri Kendriya Vidyalaya, Andrews Ganj, where I conducted daily yoga classes for students and organized yoga sessions for school events. Previously, I worked at Panchoupchar Wellness Institute, Haridwar, providing yoga therapy, Hatha Yoga, pranayama, meditation, and wellness programs. I also teach private and group sessions, including prenatal, postnatal, therapeutic, and general fitness yoga. My teaching approach focuses on improving flexibility, strength, posture, breathing, and overall well-being while adapting sessions to individual needs.
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