Vijay

Name: Vijay Kudiya
Title: Certified Yoga Instructor | Holistic Wellness Guide
Location: Delhi, India
Languages: English and Hindi
Experience: 8+ years

About Me:
I am a certified yoga Teacher with over eight years of experience teaching Hatha, Vinyasa, and Ashtang yoga etc... My journey began as a personal exploration of breath and movement, which soon evolved into a passion for helping others find balance, strength, and inner peace through yoga. I integrate mindfulness, breathwork, and meditation into my sessions, tailoring each class to support physical well-being and emotional resilience.



Specializations:

Stress and anxiety relief

Therapeutic yoga for back pain and joint issues

Women’s health and prenatal yoga

Corporate yoga workshops

Guided meditation and pranayama

Teaching Style:
My classes are calm yet energizing, with a focus on alignment, breath awareness, and personal growth. Whether you're a beginner or a seasoned practitioner, I offer a nurturing environment that encourages exploration and self-acceptance.