Varun Sehrawat

Energetic and passionate Yoga Teacher with expertise in all forms of yoga, including Hatha, Ashtanga, Vinyasa, Power Yoga, and Restorative Yoga. Equipped with a Physical Therapy Certification, I specialize in integrating therapeutic techniques with yoga to enhance physical well-being and recovery. Dedicated to promoting holistic health, mental clarity, and self-awareness through personalized yoga sessions and workshops.

Core Skills

Proficient in diverse yoga styles (Hatha, Ashtanga, Vinyasa, Yin, and more)

Expertise in yoga therapy for physical and mental health rehabilitation

Skilled in tailoring yoga sequences to individual needs and fitness levels

Strong knowledge of anatomy and biomechanics through physical therapy training

Group and private yoga class facilitation

Meditation, pranayama, and mindfulness instruction

Excellent communication, motivation, and leadership skills