Supriya M.
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2 yrs of Exp 
Kalkaji, Delhi Details verified of Supriya M.✕
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Share this profile Hindi Mother Tongue (Native)
English Proficient
Punjabi Proficient
Balaji Institute of Modern Management 2018
Master of Business Administration (M.B.A.)
Sri Sri School of Yoga, Mysore 2025
200 hour yttc
Kalkaji, Delhi, India - 110019
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Increased energy, Weight loss, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
Yoga teacher trained and certified in Hatha yoga. I design my yoga classes to be straightforward and practical. Every session balances energetic movement with calming practices. I focus on proper posture, alignment, and body recovery. Whether you spend hours sitting at a desk or are dealing with everyday physical fatigue, these flows are built to help your body and mind reset and avoid injuries. Beyond physical asanas, my classes involve breathwork (pranayama) and targeted relaxation techniques. I teach tools like yog nidra, which help calm the nervous system and lower anxiety. These practices are excellent for beating cognitive burnout, improving your focus, and helping you build awareness of your body's energy. I work with people across all age groups and customize the sessions to match your current mobility level. For older adults, I offer gentle yoga for 50+ that prioritizes safe movement. I teach in both English and Hindi, depending on what you prefer.
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Increased energy, Weight loss, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
Yoga teacher trained and certified in Hatha yoga. I design my yoga classes to be straightforward and practical. Every session balances energetic movement with calming practices. I focus on proper posture, alignment, and body recovery. Whether you spend hours sitting at a desk or are dealing with everyday physical fatigue, these flows are built to help your body and mind reset and avoid injuries. Beyond physical asanas, my classes involve breathwork (pranayama) and targeted relaxation techniques. I teach tools like yog nidra, which help calm the nervous system and lower anxiety. These practices are excellent for beating cognitive burnout, improving your focus, and helping you build awareness of your body's energy. I work with people across all age groups and customize the sessions to match your current mobility level. For older adults, I offer gentle yoga for 50+ that prioritizes safe movement. I teach in both English and Hindi, depending on what you prefer.
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