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Maidan Garhi Chattarpur, Delhi Details verified of Sonu Chouhan✕
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ignou 2009
Bachelor of Computer Applications (B.C.A.)
Maidan Garhi Chattarpur, Delhi, India - 110068
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
15
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
Diploma in Physical Fitness through Alison
Name of Gym / Fitness Centre / Gated Community
B2 Fitness Zone is a health and fitness club with locations in Mandi Himachal Pradesh, India. Here's what you can expect: Services and Amenities - *Gym and Cardio*: State-of-the-art equipment for strength training and cardio exercises - *Group Classes*: Pilates, Power Yoga, Spinning, Salsa, and aerobics led by certified trainers - *Personal Training*: One-on-one sessions with experienced trainers, including diet counseling and fitness planning - *Outdoor Training*: Sessions conducted outdoors, depending on the location Locations and Contact Information - *Mandi Location*: Balkrupi, Joginder Nagar, Garoru, Mandi - 175015 (Opposite Govt School)
Teaching Experience in detail in Personal Trainer
Gym Trainer Experience 1. *Conducting Group Fitness Classes*: Leading high-energy group fitness classes, such as weight training, cardio, or HIIT (High-Intensity Interval Training). 2. *Personal Training Sessions*: Designing and delivering customized workout plans for individual clients, focusing on their specific fitness goals and needs. 3. *Exercise Instruction*: Teaching proper exercise techniques, including form, posture, and breathing, to ensure clients get the most out of their workouts while minimizing the risk of injury. 4. *Client Assessment and Progress Monitoring*: Conducting fitness assessments, tracking client progress, and adjusting workout plans as needed to help clients achieve their goals. Yoga Teacher Experience 1. *Leading Yoga Classes*: Teaching various yoga styles, such as Hatha, Vinyasa, or Restorative Yoga, to students of different levels and ages. 2. *Creating Engaging Sequences*: Designing and sequencing yoga classes that cater to students' needs, goals, and abilities. Yoga Teacher Experience 1. *Leading Yoga Classes*: Teaching various yoga styles, such as Hatha, Vinyasa, or Restorative Yoga, to students of different levels and ages. 2. *Creating Engaging Sequences*: Designing and sequencing yoga classes that cater to students' needs, goals, and abilities..
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
15
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
Diploma in Physical Fitness through Alison
Name of Gym / Fitness Centre / Gated Community
B2 Fitness Zone is a health and fitness club with locations in Mandi Himachal Pradesh, India. Here's what you can expect: Services and Amenities - *Gym and Cardio*: State-of-the-art equipment for strength training and cardio exercises - *Group Classes*: Pilates, Power Yoga, Spinning, Salsa, and aerobics led by certified trainers - *Personal Training*: One-on-one sessions with experienced trainers, including diet counseling and fitness planning - *Outdoor Training*: Sessions conducted outdoors, depending on the location Locations and Contact Information - *Mandi Location*: Balkrupi, Joginder Nagar, Garoru, Mandi - 175015 (Opposite Govt School)
Teaching Experience in detail in Personal Trainer
Gym Trainer Experience 1. *Conducting Group Fitness Classes*: Leading high-energy group fitness classes, such as weight training, cardio, or HIIT (High-Intensity Interval Training). 2. *Personal Training Sessions*: Designing and delivering customized workout plans for individual clients, focusing on their specific fitness goals and needs. 3. *Exercise Instruction*: Teaching proper exercise techniques, including form, posture, and breathing, to ensure clients get the most out of their workouts while minimizing the risk of injury. 4. *Client Assessment and Progress Monitoring*: Conducting fitness assessments, tracking client progress, and adjusting workout plans as needed to help clients achieve their goals. Yoga Teacher Experience 1. *Leading Yoga Classes*: Teaching various yoga styles, such as Hatha, Vinyasa, or Restorative Yoga, to students of different levels and ages. 2. *Creating Engaging Sequences*: Designing and sequencing yoga classes that cater to students' needs, goals, and abilities. Yoga Teacher Experience 1. *Leading Yoga Classes*: Teaching various yoga styles, such as Hatha, Vinyasa, or Restorative Yoga, to students of different levels and ages. 2. *Creating Engaging Sequences*: Designing and sequencing yoga classes that cater to students' needs, goals, and abilities..
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Delhi
