I provide yoga classes at home and online. I belive that with yoga and the carrect natural way of breathing we can control diabetes, BP, sciatica and thyroid, Health feetness.
Medical yoga and yoga for stress manegement.
Khanpur, Delhi, India - 110062.
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Hindi Proficient
English Basic
jain vishwa bharti Institute ladnu Rajsthan 2015
Master of Arts (M.A.)
Khanpur, Delhi, India - 110062
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Increased energy, Remedy for Body pains, General Fitness, Improve immunity, Better flexibility, Stress Relief, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Iyengar Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga, Power Yoga, Patanjali Yoga, Ashtanga Yoga, Bikram Yoga, Yoga Meditation, Raja Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
I am yoga Trainer with 8+ Years of experience.
1. What style of Yoga do you teach?
Iyengar Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years, 2- 5 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 9 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
9
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Increased energy, Remedy for Body pains, General Fitness, Improve immunity, Better flexibility, Stress Relief, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Iyengar Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga, Power Yoga, Patanjali Yoga, Ashtanga Yoga, Bikram Yoga, Yoga Meditation, Raja Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
I am yoga Trainer with 8+ Years of experience.
Want to learn from Sapna K.?
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Khanpur, Delhi 
