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Sahil Gupta Personal Trainer trainer in Delhi featuredIcon

Sahil Gupta

locationImg Moti Nagar, Delhi
2 yrs of Exp
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PERSONAL COACH, ALLTYPE OF FITNESS TRAINING

Online Classes
Student's home
Tutor's home
I am personal fitness coach I am giving Home training/ online training/ Gym training 3 years and I am ACE certified fitness coach my skills is weight loss, toning, musclehypertrophy, weightgain, nutrition guidence , body transformation, medical persons Any other relevant details to see my profile

Languages Spoken

English Basic

Education

Delhi university 2019

Bachelor of Arts (B.A.)

Gold gym university 2019

CPT AND ACE

K11 2020

Nutrition certified

Address

Moti Nagar, Delhi, India - 110015

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Taught Students from these Schools

R

Ravindra Montessori School

Malka Ganj, Delhi

Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Associations / Boards

DELHI BODY BUILDING ASSOSIATION ( DBBA)

Awards and Recognitions

BEST TRAINER OF ANYTIME FITNESS & national champion of bodybuilding

Name of Gym / Fitness Centre / Gated Community

Gold gym

Teaching Experience in detail in Personal Trainer

have a total of 4 years of experience and my experience makes it the full responsibility of a personal trainer to keep an eye on every training related fitness activity of his client, be it a medicinal client, an old age or a normal person, and achieve the goal of his client. Getting the client trained, diet calculated, everything according to the body, of course, whatever goal the client has, achieving it. Having a frank bonding with the client, this is a very big role. It is the responsibility of a personal trainer to focus completely on the client.

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Diet and Nutrition classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

3

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

3

Personality Development Training Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

3

Reviews

No Reviews yet!

Answers by Sahil Gupta

Answered on 19 Feb Learn Hatha yoga, Vinyasa flow +4 Health and Fitness/Yoga/Yoga Therapy for Health challenges Ashtanga Yoga Health and Fitness/Yoga/online yoga training

Ask a Question

Post a Lesson

9 Major Yoga traditions of India, rooted in ancient spiritual practices for self-realization, include Hatha (physical mastery), Raja (meditation/mind control), Karma (selfless action), Bhakti... ...more
9
Major Yoga traditions of India, rooted in ancient spiritual practices for self-realization, include Hatha (physical mastery), Raja (meditation/mind control), Karma (selfless action), Bhakti (devotion), Jnana (knowledge), and Kundalini (energy).
Answers 24 Comments
Dislike Bookmark

Answered on 11/05/2024

Ask a Question

Post a Lesson

yoga creates more lean muscle in the body, and that process temporarily raises your body's resting metabolic rate, helping you burn more calories and fat
Answers 15 Comments
Dislike Bookmark

Answered on 11/05/2024

Ask a Question

Post a Lesson

Iyengar yoga is frequently helpful for those with back pain or neck discomfort since they are likely to benefit from an adjustment to the postures because of this attention to detail and the modification of positions.
Answers 15 Comments
Dislike Bookmark

Answered on 11/05/2024

Ask a Question

Post a Lesson

Yoga For Beginners: 7 Tips For Starting Yoga For The First Time Start with Acceptance. Release Expectations. Understand the Core of Yoga. Notice Your Breathing. Get Comfortable in Stillness. Learn Basic Yoga Poses. Find Beginner Classes. ...more
Yoga For Beginners: 7 Tips For Starting Yoga For The First Time
  1. Start with Acceptance.
  2. Release Expectations.
  3. Understand the Core of Yoga.
  4. Notice Your Breathing.
  5. Get Comfortable in Stillness.
  6. Learn Basic Yoga Poses.
  7. Find Beginner Classes.
Answers 13 Comments
Dislike Bookmark

Answered on 11/05/2024

Ask a Question

Post a Lesson

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite
Answers 14 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Associations / Boards

DELHI BODY BUILDING ASSOSIATION ( DBBA)

Awards and Recognitions

BEST TRAINER OF ANYTIME FITNESS & national champion of bodybuilding

Name of Gym / Fitness Centre / Gated Community

Gold gym

Teaching Experience in detail in Personal Trainer

have a total of 4 years of experience and my experience makes it the full responsibility of a personal trainer to keep an eye on every training related fitness activity of his client, be it a medicinal client, an old age or a normal person, and achieve the goal of his client. Getting the client trained, diet calculated, everything according to the body, of course, whatever goal the client has, achieving it. Having a frank bonding with the client, this is a very big role. It is the responsibility of a personal trainer to focus completely on the client.

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Diet and Nutrition classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

3

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

3

Personality Development Training Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

3

No Reviews yet!

Answers by Sahil Gupta

Answered on 19 Feb Learn Hatha yoga, Vinyasa flow +4 Health and Fitness/Yoga/Yoga Therapy for Health challenges Ashtanga Yoga Health and Fitness/Yoga/online yoga training

Ask a Question

Post a Lesson

9 Major Yoga traditions of India, rooted in ancient spiritual practices for self-realization, include Hatha (physical mastery), Raja (meditation/mind control), Karma (selfless action), Bhakti... ...more
9
Major Yoga traditions of India, rooted in ancient spiritual practices for self-realization, include Hatha (physical mastery), Raja (meditation/mind control), Karma (selfless action), Bhakti (devotion), Jnana (knowledge), and Kundalini (energy).
Answers 24 Comments
Dislike Bookmark

Answered on 11/05/2024

Ask a Question

Post a Lesson

yoga creates more lean muscle in the body, and that process temporarily raises your body's resting metabolic rate, helping you burn more calories and fat
Answers 15 Comments
Dislike Bookmark

Answered on 11/05/2024

Ask a Question

Post a Lesson

Iyengar yoga is frequently helpful for those with back pain or neck discomfort since they are likely to benefit from an adjustment to the postures because of this attention to detail and the modification of positions.
Answers 15 Comments
Dislike Bookmark

Answered on 11/05/2024

Ask a Question

Post a Lesson

Yoga For Beginners: 7 Tips For Starting Yoga For The First Time Start with Acceptance. Release Expectations. Understand the Core of Yoga. Notice Your Breathing. Get Comfortable in Stillness. Learn Basic Yoga Poses. Find Beginner Classes. ...more
Yoga For Beginners: 7 Tips For Starting Yoga For The First Time
  1. Start with Acceptance.
  2. Release Expectations.
  3. Understand the Core of Yoga.
  4. Notice Your Breathing.
  5. Get Comfortable in Stillness.
  6. Learn Basic Yoga Poses.
  7. Find Beginner Classes.
Answers 13 Comments
Dislike Bookmark

Answered on 11/05/2024

Ask a Question

Post a Lesson

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite
Answers 14 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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