Sachin Jagat

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Teaching Experience in detail in Personal Trainer

I have over 2 years of experience as a Personal Trainer, working with clients of different age groups and fitness levels. I am certified by the International Fitness Association (IFA) and follow safe, scientific, and result-oriented training methods. My teaching experience includes one-on-one personal training as well as small group sessions. I design customized workout programs based on individual goals such as weight loss, muscle gain, strength training, fat loss, and overall fitness improvement. I also guide clients on proper exercise form, injury prevention, flexibility, and recovery techniques. Along with workouts, I educate clients about basic nutrition principles, healthy lifestyle habits, and consistency to help them achieve long-term results. I regularly track client progress and modify training plans as required. I focus on motivating clients, building discipline, and creating a positive training environment so they feel confident and committed to their fitness journey. My aim is not only to train clients but also to help them understand fitness and maintain a healthy lifestyle independently.