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Radhika K.

Kailash Colony, Delhi, India - 110048

Radhika K. Yoga trainer in Delhi

Radhika K.

1 month Yoga Teacher Training Course from Yogalife,...

Kailash Colony, Delhi, India - 110048.

1 Student taught

3.3

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Overview

Your own personal journey into the world of yoga begins at Samarpanam. It’s a space where you can explore your inner world and ceaselessly strive to discover your own potential.

It’s said in Patanjalis Yoga Sutras, “Yoga is arresting the fluctuations of the mind i.e. ‘yoga citta vrtti nirodha’. When the mind is without any movement, maybe for a quarter of an hour, or even a quarter of a minute, you will realize that yoga is of the nature of infinite awareness, infinite knowing."

Since no two bodies are alike I teach as per the needs of each student and try to empower them by developing awareness of their own body & breath with the use of asana, pranayama and dhyana. I believe that the only authentic yoga is the one that works for each person according to circumstances and needs, and there are many possibilities. Using various ways of doing asana & pranayama I help my students push themselves & deepen their practice in a safe & comfortable manner.

Having practiced yoga for the past 17 years with different teachers & styles i.e. Krishnamacharya, Shivananda and Bihar school of Yoga styles and done my teacher training recently I strive to bring to my classes trust and friendship leading to growth, freedom and well-being of my students. I teach Classical Hatha, Flow and Yin styles of yoga.

As a student of Buddhism I also have incorporated the teachings of mindfulness and Shamatha into my practice which is easily visible in my mode of teaching.

I believe in Krishnamacharya’s principal of linking breath to the body in moving and stationery postures which connects the mind to the body. We are brought into existence by the power of the universe, this power sustains the body & all its functions, including thinking & sense perception. When we attend to the process of linking breath with the whole body, the mind and the senses merge with the power of the universe. We might call this power consciousness and its active principle energy, or in yoga terms purusa and prana.


“The way is not in the sky. The way is in the heart.” Buddha

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Kailash Colony, Delhi, India - 110048

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Styles of Yoga

Yoga Meditation, Hatha Yoga

Reviews

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FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which classes do you teach?

I teach Yoga Class.

3. Do you provide a demo class?

No, I don't provide a demo class.

4. How many years of experience do you have?

I have been teaching for 4 years.

Yoga Classes 3.3

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

4

Styles of Yoga

Yoga Meditation, Hatha Yoga

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Radhika K. conducts classes in Yoga. Radhika is located in Kailash Colony, Delhi. Radhika takes at students Home. She has 4 years of teaching experience .

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