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R S.

Sector 55, Gurgaon, India - 122011

R S. Yoga trainer in Gurgaon

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R S.

professional Yoga and gymnastic teacher with 6 years...

Sector 55, Gurgaon, India - 122011.

19 Students taught

5.0

UrbanPro Rating
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Overview

I am a yoga teacher and completed 1 year diploma in yoga and 200 hours teacher training International and workshop.And 6 year's experience in general fitness field and I am also a gymnast palyer

I has also take a meditation class of relaxation body relaxation for mind take a class all kind of body

I was playing so many competition state national I have so much experience about that field . yoga for general fitness and also .what is need of yogo body what is need of humans body

Do the work to flow & fall in love With the journey
Left medicine learn yoga
What we do our yoga classes Hatha yoga........! A yoga is a beautiful way to help us create a world filled with loving kindness

Intro Video

  • Meditation , Yoga

Languages Spoken

English

Hindi Basic

Education

National School of Open Learning 2012

12 pass

Birthday Vidya Bhavan 2016

Diploma

Institute 2018

Yoga the EssenCe of life foundation hatha yoga teacher

Address

Sector 55, Gurgaon, India - 122011

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Stress Relief, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Kriya Yoga, Raja Yoga, Hatha Yoga, Kundalini Yoga, Power Yoga, Ashtanga Yoga, Bikram Yoga, Patanjali Yoga

Gallery (14)

Basic exercise for stomach

I like

basic stretching time

Toe flexibility

Balancing

Bend balancing

Hanuman Ashan

Sirsashan

Sirsashan with Body Balance

Back bending

Try something new

This is Hanuman Aasan improvement...

I like it

Online classes

+5 Photos

Reviews (15)

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4.9 out of 5.0 15 reviews

R Singh https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/5888372-small.jpg Sector 55
4.90515
R Singh
D

"Great instructor calm and focused. Provide tailored exercise, had a delightful experience with her. Highly recommend. "

R Singh
P

"She is the best. Although I wanted to do power yoga but depending on my body she put me on HIIT (high intensity interval training). The results were commendable. "

R Singh
A

"You are fully skilled in your work, which is very important, only then you have got this trust, I thank you "

R Singh
K

"You are a skilful, thoughtful, knowledgeable and experienced yoga teacher. Your students are lucky to have you teach them. "

Reply by R Singh

Thankuy ms. Khushoos singh's

Have you attended any class with R? Write a Review

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Kriya Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Gymnastics and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Stress Relief, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Kriya Yoga, Raja Yoga, Hatha Yoga, Kundalini Yoga, Power Yoga, Ashtanga Yoga, Bikram Yoga, Patanjali Yoga

Gymnastics classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Gymnastics classes

10

Teaching Experience in detail in Gymnastics classes

I am national level ....gymnasts Rhythmic gymnastics coach State medalist Certified International yoga teacher I had certification l Certification course Bhartiya Vidya Bhavan

R S. describes herself as professional Yoga and gymnastic teacher with 6 years experience .. She conducts classes in Gymnastics and Yoga. R is located in Sector 55, Gurgaon. R takes at students Home. She has 10 years of teaching experience . R has completed 12 pass from National School of Open Learning in 2012. She is well versed in Hindi and English. R has got 15 reviews till now with 100% positive feedback.

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