Punit Singhal
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Online Classes English Proficient
Hindi Proficient
Morarji Desai National Institute of Yoga Pursuing
Certificate Course in Yoga for Wellness Instructor (CCYWI)
Morarji Desai National Institute of Yoga 2025
Foundation Course in Yoga Science for Wellness (FCYScW)
Morarji Desai National Institute of Yoga 2026
Yogic Sukshma Vyayama
Saket, Delhi, India - 110017
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M
Morarji Desai National Institute of Yoga
Gole Market, Delhi
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, General Fitness, Remedy for Body pains, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity
Age group catered to
2- 5 years-old, Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Kriya Yoga, Hatha Yoga, Yoga Meditation, Kundalini Yoga, Raja Yoga, Ashtanga Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
"No more Chinta. Only deep Chintan and relaxation." Certified Yoga Instructor from MDNIY, Ministry of Ayush. My Yoga Teaching Experience: Transforming Lives Through Authentic Practice Over the past 5+ years, I have dedicated my career to teaching authentic, science-backed yoga with a singular focus: helping high-performing individuals navigate stress, anxiety, and corporate burnout. My teaching framework is rooted in rigorous academic training from the prestigious Morarji Desai National Institute of Yoga (MDNIY). This ensures that every session I conduct goes beyond basic physical stretching and functions as a genuine therapeutic intervention for the modern mind. š¼ Specialized Corporate Stress & Burnout Interventions A significant portion of my 5-year journey has been spent working with corporate executives, tech professionals, and entrepreneurs. • The Problem Addressed: Chronic desk fatigue, "tech-neck" alignment issues, and severe psychological burnout. • My Method: I design tailored private sessions that seamlessly integrate Sukshma Vyayama (subtle dynamic movements to release joint tension) with targeted deep-breathing mechanics. • The Result: Clients consistently report a dramatic drop in midday energy crashes, lower back stiffness, and stress-induced tension headaches.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, General Fitness, Remedy for Body pains, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity
Age group catered to
2- 5 years-old, Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Kriya Yoga, Hatha Yoga, Yoga Meditation, Kundalini Yoga, Raja Yoga, Ashtanga Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
"No more Chinta. Only deep Chintan and relaxation." Certified Yoga Instructor from MDNIY, Ministry of Ayush. My Yoga Teaching Experience: Transforming Lives Through Authentic Practice Over the past 5+ years, I have dedicated my career to teaching authentic, science-backed yoga with a singular focus: helping high-performing individuals navigate stress, anxiety, and corporate burnout. My teaching framework is rooted in rigorous academic training from the prestigious Morarji Desai National Institute of Yoga (MDNIY). This ensures that every session I conduct goes beyond basic physical stretching and functions as a genuine therapeutic intervention for the modern mind. š¼ Specialized Corporate Stress & Burnout Interventions A significant portion of my 5-year journey has been spent working with corporate executives, tech professionals, and entrepreneurs. • The Problem Addressed: Chronic desk fatigue, "tech-neck" alignment issues, and severe psychological burnout. • My Method: I design tailored private sessions that seamlessly integrate Sukshma Vyayama (subtle dynamic movements to release joint tension) with targeted deep-breathing mechanics. • The Result: Clients consistently report a dramatic drop in midday energy crashes, lower back stiffness, and stress-induced tension headaches.
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