Prabhjot Singh

I am a Personal Fitness Trainer with over 7 years of experience helping clients achieve their health and fitness goals. My focus is on creating personalized programs that are safe, effective, and tailored to each individual’s needs, whether the goal is weight loss, muscle gain, or overall wellness.

I have completed a Certified Personal Trainer course from K11 School of Fitness Sciences in 2021. This certification has equipped me with in-depth knowledge of exercise science, anatomy, nutrition, and training techniques, which I apply in every session to ensure my clients achieve optimal results safely.

Over the years, I have trained clients across all age groups, from beginners to professional athletes. I specialize in designing programs that are simple, practical, and sustainable, ensuring long-term success and lifestyle transformation. My approach emphasizes gradual progress, correct technique, and motivation, helping clients stay consistent and achieve their goals.

I have had the opportunity to work with renowned fitness brands such as Anytime Fitness and Vault by Virat Kohli. I have also trained athletes in sports including athletics, cricket, boxing, and football, which has enriched my understanding of sports-specific fitness and performance enhancement.

My training style is hands-on, personalized, and results-oriented. I conduct offline sessions, giving clients real-time feedback and guidance to maximize their performance. Each session is structured to challenge clients appropriately while keeping workouts engaging and motivating.

Helping people transform their health and fitness is my passion. I take pride in guiding clients to not only achieve physical goals but also gain confidence, discipline, and a healthier lifestyle. Seeing clients progress and maintain their results is the most rewarding aspect of my work.

My ultimate aim as a fitness trainer is to empower individuals to live healthier, happier lives. I strive to combine scientific knowledge, practical experience, and motivation to ensure every client can reach their full potential and sustain their achievements for life.