Natasha G.

I am a 500-hour Certified Yoga Trainer from Srima International School of Transformational Yoga, a Yoga Wellness Instructor certified by the Morarji Desai Institute of Yoga, and a certified Ayurvedic Diet & Nutrition Coach. With over 7 years of experience, I have guided hundreds of students — from beginners to working professionals, mothers-to-be, and wellness seekers — on their journey toward strength, healing, and inner balance.

My sessions blend the wisdom of Hatha and Vinyasa yoga with Ayurvedic lifestyle principles, personalized diet guidance, breathwork, and meditation. I specialize in helping individuals with goals like core strength, weight management, hormonal balance, and stress relief through a holistic and compassionate approach. I offer both online and in-person sessions, including private coaching and group classes tailored to your specific needs.

Let’s work together to restore your body, mind, and energy — naturally and sustainably