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Monika C. Yoga trainer in Delhi

Monika C.

experience 2 yrs of Exp
locationImg New Ashok Nagar, Delhi
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I have been practicing and teaching Yoga for the past 3 years, with a strong focus on helping individuals achieve better physical health, mental peace, and emotional balance through consistent practice. My journey started as a personal interest in fitness and mindfulness, which gradually turned into a professional passion for guiding others.

I am experienced in:

Traditional Hatha Yoga, Pranayama, and Meditation techniques

Customized sessions based on individual health conditions, body flexibility, and fitness goals

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Uttarakhand Sanskrit University 2025

Master of Arts (M.A.)

Address

New Ashok Nagar, Delhi, India - 110096

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief, Weight loss, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief, Weight loss, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Ashtanga Yoga

No Reviews yet!
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