Kartik Batra

Personal Trainer for Weight Management, Athletic Trainer

K11 school

2

ACE Certification (Amercian council of exercise), Reebok Fitness Certification

Anytime Fitness Cult Gym Snippet Gym Iron Bar Gym BMW Gym Many more gyms and institutes . I am a certified personal trainer from K11 School of Fitness Science and (Ace). I provide Gym/Online/Personal (home) sessions with 9 years of experience in the Fitness industry. I have trained people of all ages, designing workouts to match their goals and fitness levels. Why train with me? • Exercise physiology: The science of how the body responds to exercise • Nutrition: Knowledge of nutrition principles and diet planning • Anatomy: Understanding of the body's structure • Physical assessment: Ability to evaluate clients' fitness levels • Program design: Techniques for creating personalized workout plans • Strength training: Knowledge of strength training techniques • Cardiovascular training: Knowledge of cardiovascular training techniques • Flexibility training: Knowledge of flexibility training techniques • Injury prevention: Knowledge of strategies to prevent injuries