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Yoga Classes > Yoga in Delhi > Jaya Mani T.

Jaya Mani T. Yoga trainer in Delhi

Jaya Mani T.

locationImg Ganesh Nagar, Delhi
4 yrs of Exp
students 1 student
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I am a certified Yoga Instructor with 4 years of teaching experience, conducting both online and offline sessions. I specialize in Hatha Yoga, Power Yoga, Yoga for Beginners, Flexibility & Mobility, Strength Building, and Women’s Wellness. My teaching style focuses on proper alignment, breathing techniques, and creating personalized sessions based on each student’s fitness level and goals.

I believe in making yoga simple, safe, and effective. Whether your goal is weight management, improved flexibility, stress relief, better posture, or overall fitness, I am committed to helping you achieve lasting results through consistent practice and guidance

Languages Spoken

English Mother Tongue (Native)

Hindi Mother Tongue (Native)

Education

Delhi University Pursuing

Bachelor of Commerce (B.Com.)

Bhagwati Institute 2024

DNYS - Diploma in Naturopathy and Yogic Science

Morarji Desai National Institute Of Yoga 2023

Certificate course in yoga for wellness instructor

Address

E- 73B Ganesh nagar, pandav nagar Complex House, Foot over Bridge, Block D, Ganesh Nagar

Ganesh Nagar

Ganesh Nagar, Delhi, India - 110092

Landmark: Akram biryani

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss

Age group catered to

2- 5 years-old, Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Iyengar Yoga, Raja Yoga, Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

I am a dedicated Yoga Instructor with 4 years of teaching experience, helping students improve their flexibility, strength, posture, mobility, and overall well-being. I conduct personalized one-on-one and group yoga sessions for beginners as well as intermediate practitioners. My teaching style focuses on proper alignment, breath awareness, and safe movement to ensure effective and injury-free practice. I create customized sessions based on each student’s goals, whether it is weight loss, flexibility, stress relief, back pain management, or general fitness. I believe in creating a supportive and motivating environment where students can build confidence and develop a sustainable yoga practice

Reviews

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss

Age group catered to

2- 5 years-old, Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Iyengar Yoga, Raja Yoga, Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

I am a dedicated Yoga Instructor with 4 years of teaching experience, helping students improve their flexibility, strength, posture, mobility, and overall well-being. I conduct personalized one-on-one and group yoga sessions for beginners as well as intermediate practitioners. My teaching style focuses on proper alignment, breath awareness, and safe movement to ensure effective and injury-free practice. I create customized sessions based on each student’s goals, whether it is weight loss, flexibility, stress relief, back pain management, or general fitness. I believe in creating a supportive and motivating environment where students can build confidence and develop a sustainable yoga practice

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