Rohini Sector 6D, Delhi, India - 110085.
Details verified of Himanshu Kashyap✕
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Hindi Mother Tongue (Native)
English Proficient
RTMNU 2020
Bachelor of Physical Education (B.P.Ed.)
Rohini Sector 6D, Delhi, India - 110085
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
9
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
Miles Fitness and Kaizen Fit
Awards and Recognitions
Trainer of the month (multiple in different organisations), Represented Cult at Reebok Fitness Fest,
Certification
ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine)
Name of Gym / Fitness Centre / Gated Community
Kaizen Fit
Teaching Experience in detail in Personal Trainer
With over a decade of experience as a certified fitness trainer, I have successfully worked with clients across a wide age range, from 16 to 63, tailoring programs to meet diverse fitness needs and goals. My expertise lies in creating structured, step-by-step training journeys that focus on posture correction, strength building, and holistic well-being. One notable success story involves a middle-aged woman who initially struggled to sit on the floor due to mobility issues. Through a customized program emphasizing progressive strength training, posture correction, and lifestyle adjustments, she not only regained functional mobility but also achieved the remarkable feat of performing squats with 40 kg weight. By combining personalized workout plans with guidance on nutrition and sustainable lifestyle changes, I have helped individuals overcome physical limitations, improve their health, and achieve lasting transformations, all while ensuring their safety and well-being throughout the process."
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 9 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
9
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
Miles Fitness and Kaizen Fit
Awards and Recognitions
Trainer of the month (multiple in different organisations), Represented Cult at Reebok Fitness Fest,
Certification
ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine)
Name of Gym / Fitness Centre / Gated Community
Kaizen Fit
Teaching Experience in detail in Personal Trainer
With over a decade of experience as a certified fitness trainer, I have successfully worked with clients across a wide age range, from 16 to 63, tailoring programs to meet diverse fitness needs and goals. My expertise lies in creating structured, step-by-step training journeys that focus on posture correction, strength building, and holistic well-being. One notable success story involves a middle-aged woman who initially struggled to sit on the floor due to mobility issues. Through a customized program emphasizing progressive strength training, posture correction, and lifestyle adjustments, she not only regained functional mobility but also achieved the remarkable feat of performing squats with 40 kg weight. By combining personalized workout plans with guidance on nutrition and sustainable lifestyle changes, I have helped individuals overcome physical limitations, improve their health, and achieve lasting transformations, all while ensuring their safety and well-being throughout the process."
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Gharoli Mayur Vihar Phase III, Delhi 
