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Yoga Classes > Yoga in Delhi > Yoga in Malviya Nagar > Dr. Satish

Dr. Satish Yoga trainer in Delhi

Dr. Satish

locationImg Malviya Nagar, Delhi
4 yrs of Exp
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Education

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Yoga Trainer, Hatha Yoga, Kriya Yoga, Mediation, Pranayama, Fitness, Yoga Therapy, Mental Peace,

Online Classes
Student's home
I am a Yoga Scholar and Trainer with a Ph.D. in Yoga from Shoolini University, specializing in the therapeutic impact of yoga on adolescent aggression. I have been conducting online and offline yoga training sessions for students, professionals, and wellness enthusiasts for several years, blending traditional yogic wisdom with modern scientific understanding.
I am UGC-NET qualified (twice) and a certified Yoga Trainer, with extensive experience in research, education, and project coordination. My work includes organising prestigious events such as the National Yoga Olympiad 2024, guiding students in yoga practice for physical health, mental well-being, and emotional balance.

My key skills include:

Yoga for Stress & Aggression Management
Pranayama & Meditation Techniques
Therapeutic Yoga Practices
Yoga for Adolescents & Beginners
Research-based Yoga Teaching

Languages Spoken

Haryanvi Mother Tongue (Native)

Hindi Mother Tongue (Native)

English Basic

Education

Maharshi Dayanand University 2020

Master of Arts (M.A.)

Shoolini University 2023

Doctor of Philosophy (Ph.D.)

Address

Malviya Nagar, Delhi, India - 110017

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Increased energy

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I have been teaching Yoga for several years, helping people of all ages improve their health, flexibility, and peace of mind. My classes are easy to follow and can be adjusted for beginners as well as advanced learners. I teach a mix of yoga postures (asanas) for strength and flexibility, breathing exercises (pranayama) for better energy and relaxation, and meditation for mental calmness. I also offer therapeutic yoga for issues like back pain, stiffness, stress, and lifestyle-related health problems. My teaching style is friendly, patient, and focused on correct posture, safety, and steady progress. I aim to make each class a positive experience so that students feel motivated and confident in their yoga journey.

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Increased energy

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I have been teaching Yoga for several years, helping people of all ages improve their health, flexibility, and peace of mind. My classes are easy to follow and can be adjusted for beginners as well as advanced learners. I teach a mix of yoga postures (asanas) for strength and flexibility, breathing exercises (pranayama) for better energy and relaxation, and meditation for mental calmness. I also offer therapeutic yoga for issues like back pain, stiffness, stress, and lifestyle-related health problems. My teaching style is friendly, patient, and focused on correct posture, safety, and steady progress. I aim to make each class a positive experience so that students feel motivated and confident in their yoga journey.

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