Dr. Asha Mishra Upadhyay is a certified Yoga Instructor from Ayush Mantralay and The Yoga Institute, Mumbai. (Passed with distinction)
With over a decade of hands-on experience, Dr. Asha aims for utmost holistic wellbeing and spiritual growth.
Paschim Vihar, Delhi Details verified of Dr. Asha Mishra Upadhyay✕
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Durgavati University, Jabalpur 1991
Master of Arts (M.A.)
Paschim Vihar, Delhi, India - 110087
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
11
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, General Fitness, Increased energy, Weight loss
Age group catered to
22- 50 years old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Hatha Yoga
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
11
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, General Fitness, Increased energy, Weight loss
Age group catered to
22- 50 years old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Hatha Yoga
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Certified
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