Tagore Garden, Delhi 
Identity
I am Certified Personal Trainer and Nutritionist based in Tagore Garden. I am giving home trainings since December 2019. I have experience of more than 5 years in this industry. I have worked with Wellness Club gym n spa for 1 year. I have done B. B. A from NIBS university. I like to help people in achieving their fitness goals. Below are the hierarchy that I follow during my session:-
* Demonstrating exercises and routines to clients.
*Assisting clients in exercises to minimize injury and promote fitness.
*Modify exercises according to clients’ fitness levels.
*Monitoring client progress.
*Providing information or resources on general fitness and health issues.
*Providing emergency first aid if necessary.
Certified
