Anup Tanwar

Personal Trainer for Weight Management, Athletic Trainer

N•S• D•C National Skill Development Corporation

Mr indian won gold in bodybuilding competition

Diploma in Personal Training accredited by NSDC / SPEFL-SC

I have over 8 years of professional experience as a certified personal trainer in the fitness industry. During this time, I have trained a wide range of clients — from beginners to advanced fitness enthusiasts — helping them achieve their body transformation and strength goals. My training expertise includes strength training, CrossFit, functional workouts, muscle building, and fat loss programs. I focus on teaching the correct workout form, safe exercise techniques, and proper nutrition guidance to ensure long-term fitness results. I have also participated in bodybuilding competitions, earning recognition as a Mr. India Gold Medalist and a Mr. Delhi competitor, which gives me practical insight into advanced training methods and competition preparation. Currently, I work as a personal and group fitness trainer at Tulip Violet Society Gym, Gurgaon , conducting both morning and evening sessions. My teaching style emphasizes discipline, consistency, and motivation, helping clients stay focused and confident in their fitness journey.