I have doctorate degree which is BNYS(Bachelor in Naturopathy and yogic sciences). I am practising yoga from past three years.
I am teaching therapeutic yoga from past two years.
I have 200 Hours YTT certification from Bodhi school of yoga.
Naraina, Delhi, India - 110028.
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Hindi Mother Tongue (Native)
English Proficient
Subharti university, Meerut, UP 2021
BNYS - Bachelor of Naturopathy and Yogic Sciences
Bodhi school of yoga. 2021
200 Hours YTTC
Naraina, Delhi, India - 110028
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3 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, General Fitness, Improve immunity, Remedy for Body pains, Increased energy
Age group catered to
22- 50 years old, 2- 5 years-old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have a doctorate degree in Naturopathy and yoga. I have a 200 hour YTT certification. I am teaching yoga from past 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
I have done certification in meditation training. Various techniques of meditation I am teaching from past two years.
5 out of 5 15 reviews
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1. What style of Yoga do you teach?
Ashtanga Yoga, Kriya Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 2- 5 years-old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 04/12/2021 Learn Health and Fitness/Yoga
Every day practising yoga will make you feel like-
You are Active in your whole daily routine.
You whole body metabolism will be harmonised.
You will be healthy and filled with positive energy.
Your circadian rhythm will be good.
You will be stress free and you will not face any temperament problems.
You will feel improvement in both physical and mental health.
Answered on 04/12/2021 Learn Health and Fitness/Yoga
During yoga you have be completely focused on your postures, breathing pattern. Do it with full concentration so that you can achieve the complete outcome of your practice. Remove all the thoughts of your worries and stress of what's going on in your life just think about what you are practising and what you want to achieve from that.
3 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, General Fitness, Improve immunity, Remedy for Body pains, Increased energy
Age group catered to
22- 50 years old, 2- 5 years-old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have a doctorate degree in Naturopathy and yoga. I have a 200 hour YTT certification. I am teaching yoga from past 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
I have done certification in meditation training. Various techniques of meditation I am teaching from past two years.
Answered on 04/12/2021 Learn Health and Fitness/Yoga
Every day practising yoga will make you feel like-
You are Active in your whole daily routine.
You whole body metabolism will be harmonised.
You will be healthy and filled with positive energy.
Your circadian rhythm will be good.
You will be stress free and you will not face any temperament problems.
You will feel improvement in both physical and mental health.
Answered on 04/12/2021 Learn Health and Fitness/Yoga
During yoga you have be completely focused on your postures, breathing pattern. Do it with full concentration so that you can achieve the complete outcome of your practice. Remove all the thoughts of your worries and stress of what's going on in your life just think about what you are practising and what you want to achieve from that.
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Swaroop Nagar, Delhi 
