10 yrs of Exp 
Rohini, Delhi 
899 per hour Details verified of Amit Chauhan✕
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K11 Fitness Academy 2026
K11 Certified
Rohini, Delhi, India - 110085
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
K11 Fitness Academy
Awards and Recognitions
K11 Certified Advanced Personal Trainer
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Independent freelancer
Teaching Experience in detail in Personal Trainer
One-to-one and small-group personal training; consultations, goal setting and fitness assessments; personalized workout programming; strength and conditioning; progressive resistance training; muscular endurance; fat loss and weight management; hypertrophy and body recomposition; functional training, bodyweight and compound movements; HIIT and circuit training; cardio (treadmill, cross-trainer and cycling); core strength, posture, balance, coordination, mobility and flexibility; warm-ups and cool-downs; exercise technique correction and injury prevention; basic nutrition, protein awareness, meal-structure guidance and healthy-habit coaching; lifestyle coaching, motivation, accountability and confidence building; progress tracking through measurements, performance and training logs.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
K11 Fitness Academy
Awards and Recognitions
K11 Certified Advanced Personal Trainer
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Independent freelancer
Teaching Experience in detail in Personal Trainer
One-to-one and small-group personal training; consultations, goal setting and fitness assessments; personalized workout programming; strength and conditioning; progressive resistance training; muscular endurance; fat loss and weight management; hypertrophy and body recomposition; functional training, bodyweight and compound movements; HIIT and circuit training; cardio (treadmill, cross-trainer and cycling); core strength, posture, balance, coordination, mobility and flexibility; warm-ups and cool-downs; exercise technique correction and injury prevention; basic nutrition, protein awareness, meal-structure guidance and healthy-habit coaching; lifestyle coaching, motivation, accountability and confidence building; progress tracking through measurements, performance and training logs.
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Delhi
