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Sushma R. Yoga trainer in Dehradun/>

Sushma R.

experience 1 yrs of Exp
locationImg Nehru Colony, Dehradun
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I am a dedicated yoga instructor with a strong interest in health and wellness. I have completed a TTC (Teacher Training Course) certification in yoga and I also hold a relevant degree. I have 1 year of teaching experience and have been practicing yoga for a long time. I have good knowledge of basic and intermediate,advance yoga asanas, pranayama, and meditation. I teach beginners in a simple and effective way. I offer both home and online classes and focus on correct posture and breathing techniques. My goal is to help people improve their physical and mental well-being through yoga."

Languages Spoken

Hindi Mother Tongue (Native)

Education

Uttarakhand saskrit university Haridwar 2025

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Nehru Colony, Dehradun, India - 248001

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, Increased energy

Age group catered to

2- 5 years-old, Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Power Yoga, Kundalini Yoga, Yoga Meditation, Iyengar Yoga, Ashtanga Yoga, Bikram Yoga, Aerial Yoga, Kriya Yoga, Thai Yoga, Raja Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, Increased energy

Age group catered to

2- 5 years-old, Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Power Yoga, Kundalini Yoga, Yoga Meditation, Iyengar Yoga, Ashtanga Yoga, Bikram Yoga, Aerial Yoga, Kriya Yoga, Thai Yoga, Raja Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!
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