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Rekha
7 yrs of Exp 
Karanpur, Dehradun Details verified of Rekha✕
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English Proficient
HNBGU Central University 2019
Master of Arts (M.A.)
Karanpur, Dehradun, India - 248001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, General Fitness, Stress Relief
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Iyengar Yoga, Bikram Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Yoga Instructor with a Master’s Degree (M.A.) in Yogic Science and 7 years of rich experience in teaching traditional and modern yoga practices. Over the years, I have conducted successful online and offline sessions for diverse age groups ranging from beginners to advanced practitioners. My expertise spans Pre-Natal (Pregnancy) Yoga, Therapeutic Yoga for chronic pain management, lifestyle correction, stress relief, and regular daily fitness asana classes. I design personalized yoga routines tailored to individual health goals, ensuring safe alignment, breath control, and holistic well-being. My teaching approach combines classical Hatha and Ashtanga principles with mindfulness techniques, helping clients achieve long-term physical strength, flexibility, and mental clarity under professional guidance.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, General Fitness, Stress Relief
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Iyengar Yoga, Bikram Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Yoga Instructor with a Master’s Degree (M.A.) in Yogic Science and 7 years of rich experience in teaching traditional and modern yoga practices. Over the years, I have conducted successful online and offline sessions for diverse age groups ranging from beginners to advanced practitioners. My expertise spans Pre-Natal (Pregnancy) Yoga, Therapeutic Yoga for chronic pain management, lifestyle correction, stress relief, and regular daily fitness asana classes. I design personalized yoga routines tailored to individual health goals, ensuring safe alignment, breath control, and holistic well-being. My teaching approach combines classical Hatha and Ashtanga principles with mindfulness techniques, helping clients achieve long-term physical strength, flexibility, and mental clarity under professional guidance.
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Dehradun
