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7 yrs of Exp 
Karanpur, Dehradun Details verified of Rekha✕
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HNBGU Central University 2019
Master of Arts (M.A.)
Karanpur, Dehradun, India - 248001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Better flexibility, Weight loss, Improve immunity, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Iyengar Yoga, Power Yoga, Bikram Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Yoga Instructor with a Master’s Degree (M.A.) in Yogic Science and 7 years of rich experience in teaching traditional and modern yoga practices. Over the years, I have conducted successful online and offline sessions for diverse age groups ranging from beginners to advanced practitioners. My expertise spans Pre-Natal (Pregnancy) Yoga, Therapeutic Yoga for chronic pain management, lifestyle correction, stress relief, and regular daily fitness asana classes. I design personalized yoga routines tailored to individual health goals, ensuring safe alignment, breath control, and holistic well-being. My teaching approach combines classical Hatha and Ashtanga principles with mindfulness techniques, helping clients achieve long-term physical strength, flexibility, and mental clarity under professional guidance.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Better flexibility, Weight loss, Improve immunity, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Iyengar Yoga, Power Yoga, Bikram Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Yoga Instructor with a Master’s Degree (M.A.) in Yogic Science and 7 years of rich experience in teaching traditional and modern yoga practices. Over the years, I have conducted successful online and offline sessions for diverse age groups ranging from beginners to advanced practitioners. My expertise spans Pre-Natal (Pregnancy) Yoga, Therapeutic Yoga for chronic pain management, lifestyle correction, stress relief, and regular daily fitness asana classes. I design personalized yoga routines tailored to individual health goals, ensuring safe alignment, breath control, and holistic well-being. My teaching approach combines classical Hatha and Ashtanga principles with mindfulness techniques, helping clients achieve long-term physical strength, flexibility, and mental clarity under professional guidance.
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