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Heena Y. Yoga trainer in Dehradun

Heena Y.

experience 8 yrs of Exp
locationImg Dehradun City, Dehradun
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I hold a Masters degree in Yogic Science and have completed various courses in asana, yoga therapy, pranayama, and meditation - blending traditional wisdom with modern understanding to offer a holistic yogic experience which not only help you physically but mentally and emotionally too.

With over 8 years of teaching and learning experience, i have had the joy of guiding 5000+ students across india and internationally. My passion lies in sharing the authentic traditional way of yog - a practice that is so much more than just asana(exercise).

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttrakhand Sanskrit University 2022

Master of Arts (M.A.)

Address

Dehradun City, Dehradun, India - 248001

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Weight loss, Increased energy, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 14- 21 years old, 2- 5 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Weight loss, Increased energy, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 14- 21 years old, 2- 5 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Power Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga

No Reviews yet!
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