6 yrs of Exp 
1 student 
Chinnavedampatti, Coimbatore Details verified of Vandita Upadhyay✕
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Tutor's home I am very happy to have been to Reema's demo class. It is in a gym which is very professional, and she is a good professor who makes you do exercices, for me it was for the knees, and I felt that I was doing exercice, it was very energetic but also respectful and adapted to my needs. Thank you very much Reema!
Share this profile Hindi Proficient
English Basic
PhD in yoga Pursuing
PhD in yoga
Dev Sanskriti University 2020
Msc in Yoga
Chinnavedampatti, Coimbatore, India - 641049
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Increased energy, Remedy for Body pains, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Aerial Yoga, Ashtanga Yoga, Yoga Meditation, Bikram Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Raja Yoga, Kriya Yoga, Hatha Yoga, Thai Yoga, Kundalini Yoga, Power Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
VANDITA Mob No 07819046919 9536688793 E.mail- vaniupadhyay10@gmail.com Yoga certificate FCYScW/MDNIY&SAI 2017 Morarji Desai institute of yoga. Morarji Desai institute of yoga (Delhi) Yoga certificate CCY/MDNIY-SAI 2018 Morarji Desai institute of yoga. Morarji Desai institute of yoga( Delhi) Msc Applied yoga & HE 2020 Dev Sanskriti Vishwavidyalaya. Dev Sanskriti Vishwavidyalaya (Haridwar)Uttrakhand Yoga certificate board . Level 3 2020 Indian yoga Association. Indian yoga Association ( Delhi) Diploma in Naturopathy & Yogic Science 2021 Bharat sevek Samaj. Bharat sevek Samaj. Mathura PhD 2021 Sam global University. Sam global University. (Bhopal) Instructional skills. Yoga style ( Aasan, pranayam, mudra , bandh,) Creativity Communication Time Management. Self motivation. Stress Management. Achievement :-I have cured many people of diabetes, thyroid, PCOD and joints pain, back pain through therapeutic yoga.... Through yoga, I have also cured people's anxiety and stress problem... Experience:- I have one year teaching experience in shree Santa Padma Shiksha Mandir. I am working as a Yoga Instructor and HOD in Mhrishi Goraksha patanjali yog Sansthan since 2 years... And along with this I also work on online platform, give my yoga classes and also prepare for NET JRF..
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I have 4 year experience in teaching meditation....Meditation increased our self awareness, but most importantly, gave us a better life by helping our manage us thoughts and emotions.The human brain is a thought machine and does not operate in a linear way like a computer so try not to worry about the fact that thoughts are constantly appearing and try to live in the current moment which is one of the key skills that you will acquire from regular meditation.regular meditation. I view my meditation as the act of sitting back and watching myself and my mind While on one hand I try to control my thoughts to a certain extent (by counting breaths or following the advice of guided meditation audio that I utilised to get myself into the routine early in my meditation career), during the process I do not get frustrated or agitated when other thoughts take over.Meditation has changed my life for the better, in fact after only a few days of meditating and experiencing this ‘new way’, I realised that life without meditation felt more chaotic, overwhelming and stressful.
5 out of 5 1 review
Maite Laszlo
Yoga
"I am very happy to have been to Reema's demo class. It is in a gym which is very professional, and she is a good professor who makes you do exercices, for me it was for the knees, and I felt that I was doing exercice, it was very energetic but also respectful and adapted to my needs. Thank you very much Reema! "
Have you attended any class with Vandita Upadhyay?
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Increased energy, Remedy for Body pains, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Aerial Yoga, Ashtanga Yoga, Yoga Meditation, Bikram Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Raja Yoga, Kriya Yoga, Hatha Yoga, Thai Yoga, Kundalini Yoga, Power Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
VANDITA Mob No 07819046919 9536688793 E.mail- vaniupadhyay10@gmail.com Yoga certificate FCYScW/MDNIY&SAI 2017 Morarji Desai institute of yoga. Morarji Desai institute of yoga (Delhi) Yoga certificate CCY/MDNIY-SAI 2018 Morarji Desai institute of yoga. Morarji Desai institute of yoga( Delhi) Msc Applied yoga & HE 2020 Dev Sanskriti Vishwavidyalaya. Dev Sanskriti Vishwavidyalaya (Haridwar)Uttrakhand Yoga certificate board . Level 3 2020 Indian yoga Association. Indian yoga Association ( Delhi) Diploma in Naturopathy & Yogic Science 2021 Bharat sevek Samaj. Bharat sevek Samaj. Mathura PhD 2021 Sam global University. Sam global University. (Bhopal) Instructional skills. Yoga style ( Aasan, pranayam, mudra , bandh,) Creativity Communication Time Management. Self motivation. Stress Management. Achievement :-I have cured many people of diabetes, thyroid, PCOD and joints pain, back pain through therapeutic yoga.... Through yoga, I have also cured people's anxiety and stress problem... Experience:- I have one year teaching experience in shree Santa Padma Shiksha Mandir. I am working as a Yoga Instructor and HOD in Mhrishi Goraksha patanjali yog Sansthan since 2 years... And along with this I also work on online platform, give my yoga classes and also prepare for NET JRF..
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I have 4 year experience in teaching meditation....Meditation increased our self awareness, but most importantly, gave us a better life by helping our manage us thoughts and emotions.The human brain is a thought machine and does not operate in a linear way like a computer so try not to worry about the fact that thoughts are constantly appearing and try to live in the current moment which is one of the key skills that you will acquire from regular meditation.regular meditation. I view my meditation as the act of sitting back and watching myself and my mind While on one hand I try to control my thoughts to a certain extent (by counting breaths or following the advice of guided meditation audio that I utilised to get myself into the routine early in my meditation career), during the process I do not get frustrated or agitated when other thoughts take over.Meditation has changed my life for the better, in fact after only a few days of meditating and experiencing this ‘new way’, I realised that life without meditation felt more chaotic, overwhelming and stressful.
5 out of 5 1 review
Maite Laszlo
Yoga
"I am very happy to have been to Reema's demo class. It is in a gym which is very professional, and she is a good professor who makes you do exercices, for me it was for the knees, and I felt that I was doing exercice, it was very energetic but also respectful and adapted to my needs. Thank you very much Reema! "
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