Peelamedu, Coimbatore Details verified of Sanoop Tomy✕
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Tamil Proficient
cms colleage Coimbatore 2013
Master of Business Administration (M.B.A.)
SPEFL-SC 2022
Fitness trainer
Peelamedu, Coimbatore, India - 641004
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness)
Answered on 10/06/2024
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Yes yoga and meditation will help u release low back pain. In addition if u have seviour back pain we have to consult a doctor. Yoga and meditation will help to improve your gut health also .mainly we have to change our food style proper food pattern and clear diet will be clear your gut health. probiotics foods should be added your food style.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness)
Answered on 10/06/2024
Ask a Question
Post a Lesson
Yes yoga and meditation will help u release low back pain. In addition if u have seviour back pain we have to consult a doctor. Yoga and meditation will help to improve your gut health also .mainly we have to change our food style proper food pattern and clear diet will be clear your gut health. probiotics foods should be added your food style.
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Coimbatore
