Mylapore, Chennai, India - 600004.
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Tamil Mother Tongue (Native)
English Proficient
Anna university 2019
Bachelor of Engineering (B.E.)
Food and cure 2021
Naturapathy healing system
Mylapore, Chennai, India - 600004
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Chennai
Awards and Recognitions
Placed in top 6 Tamilnadu MEN'S physic classic
Certification
NASM Certification (National Academy of Sports Medicine), ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Slam ,fitness laboratory,hammer ,online classes ,one on one personal training,strength and conditioning
Teaching Experience in detail in Personal Trainer
I worked lot of client with 100 + transformation,through my knowledge I give perfect solution ,continuous reading and testing ,perfect result with in a month.based on strength coming from sports background pursuing cscs (strength and conditioning),which is give performance enhance in sports conditioning. With my dedication i work sincerely there is no rest until the goal is achieved. I've worked lot of clients which I give best results.i handling rehab and reconditioning for the posture recreation.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
10
Sessions per Month
12
Gym / Fitness Center Names
Cscs
Other Certificates
Cscs
Certificates
Others
Member of
Npc
Teaching Experience in detail in Aerobics classes
Aerobics is a cardiovascular training . In order to increase endurance we need to work on V02 max . Specifically Fartlak training Vo2 max training Speed and endurance training
5 out of 5 4 reviews
Pradip
Personal Trainer
"A very agile and receptive trainer. Pushes you to do better every session. Also he patiently listens to problems that we might have and adjusts the exercises accordingly. I would highly recommend Vijay to anyone who wants to get healthier. He works magic. "
Kanika Saha
Personal Trainer
"He is always giving his effort for making me fit. His knowledge about maintaining good health is really helps me to stay fit. The best part is , he will never compel for any random hard exercise, slow going, gradually increasing strength. "
Bhuvaneshwari
Personal Trainer
"When I start my training I am over weight 108 kg after a month I lost 12 kg ,I like his training and immense effort. "
Radhika
"He is the best personal trainer ever. He is very supportive and guided me throughout the workout. In addition to fitness he also knows and shares nutrition diet plan for good health. And his class is more effective than we expect. Thank you for your support and guidance. "
1. Which classes do you teach?
I teach Aerobics and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 8 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Chennai
Awards and Recognitions
Placed in top 6 Tamilnadu MEN'S physic classic
Certification
NASM Certification (National Academy of Sports Medicine), ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Slam ,fitness laboratory,hammer ,online classes ,one on one personal training,strength and conditioning
Teaching Experience in detail in Personal Trainer
I worked lot of client with 100 + transformation,through my knowledge I give perfect solution ,continuous reading and testing ,perfect result with in a month.based on strength coming from sports background pursuing cscs (strength and conditioning),which is give performance enhance in sports conditioning. With my dedication i work sincerely there is no rest until the goal is achieved. I've worked lot of clients which I give best results.i handling rehab and reconditioning for the posture recreation.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
10
Sessions per Month
12
Gym / Fitness Center Names
Cscs
Other Certificates
Cscs
Certificates
Others
Member of
Npc
Teaching Experience in detail in Aerobics classes
Aerobics is a cardiovascular training . In order to increase endurance we need to work on V02 max . Specifically Fartlak training Vo2 max training Speed and endurance training
5 out of 5 4 reviews
Pradip
Personal Trainer
"A very agile and receptive trainer. Pushes you to do better every session. Also he patiently listens to problems that we might have and adjusts the exercises accordingly. I would highly recommend Vijay to anyone who wants to get healthier. He works magic. "
Kanika Saha
Personal Trainer
"He is always giving his effort for making me fit. His knowledge about maintaining good health is really helps me to stay fit. The best part is , he will never compel for any random hard exercise, slow going, gradually increasing strength. "
Bhuvaneshwari
Personal Trainer
"When I start my training I am over weight 108 kg after a month I lost 12 kg ,I like his training and immense effort. "
Radhika
"He is the best personal trainer ever. He is very supportive and guided me throughout the workout. In addition to fitness he also knows and shares nutrition diet plan for good health. And his class is more effective than we expect. Thank you for your support and guidance. "
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