IdentityI am an enthusiastic NASM Certified Fitness Professional looking to provide/share my knowledge and experience to bring changes in health and wellness through Scientifically proven methods of training. Our programs will improve the functionality & immunity to fight any medical conditions and prevent common colds, flu protect you and your family for your future endeavours.
Our training includes Weight loss, Weight Gain, Boxing Fitness, Total Body Transformation, CrossFit Boot camps, Hill training, Athletic/sports enhancement, Diabetic Management, Elderly Fitness care to bring back the fluidity in movements and limb exercises, House wives special group classes, Kids Performance, Self defense for women and children.
Both Group and Personal Training will be provided.
Training can be provided at home/online or we have our own space to train and common places according to your convenience.
Our motto is to create a difference in the way we look at fitness which is a life style and not just doing boring exercises.
Our sessions will be fun loaded, interesting, ever changing and address all your needs according to you current level and progressively take it to the next level.
Our training addresses not only the Physical aspect but also the mental, nutritional and medical part which means you will get a diet chart and counselling along with the training.
Free Fitness & Posture assessment along with Postural corrections will be provided with the package.
Old Washermanpet Kathibada, Chennai 
Certified
