10 yrs of Exp 
13 students 
Shenoy Nagar Thandavaraya, Chennai Details verified of Surender✕
Identity
Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
PEDGI
Awards and Recognitions
Recognized for Best Client Transformations
Certification
Reebok Fitness Certification
Name of Gym / Fitness Centre / Gated Community
I provide personal training and professional recovery services across major fitness centers, premium gym setups, and prominent gated communities in the local area. I am fully equipped to deliver high-quality, customized workout sessions and specialized assisted stretching/massage recovery directly at the client's home or within their well-equipped community gym facilities to ensure maximum comfort and convenience.
Teaching Experience in detail in Personal Trainer
Professional Fitness Coach & Recovery Specialist Certified Personal Trainer with a passion for helping clients achieve sustainable weight management, core strength, and total-body conditioning. Beyond fat loss and muscle building, I strongly believe that recovery is the key to longevity and injury prevention. I specialize in post-workout athletic conditioning, dynamic flexibility, and specialized Assisted Stretching & Sports Massage techniques to relieve muscle tension, lower back stiffness, and joint pain. Whether you are a regular gym-goer or an IT professional dealing with posture issues, I can help you move and feel better. Service offered : Weight Management & Fat Loss – Personalized workout and nutrition guidance tailored to your lifestyle. Athletic Conditioning – Building functional strength, stamina, and agility. Assisted Stretching Sessions – Customized PNF and static stretching to improve flexibility, posture, and range of motion. Sports Massage & Recovery – Post-workout deep tissue recovery techniques focused on reducing muscle soreness and lactic acid buildup. Desk-Worker Relief Program – Special sessions tailored for corporate professionals to fix tech-neck, rounded shoulders, and tight hips. Why Choose Me? Certified Professional: Certified trainer (Reebok Fitness Certified) with practical expertise in both training and recovery. Holistic Approach: I don't just give you a heavy workout; I guide you through proper warm-ups, execution, and professional recovery protocols to keep you injury-free. Tailored to You: Every training and recovery program is customized based on your body’s specific tight areas and fitness goals. Assisted Stretching & Sports Massage techniques. My sessions are designed to relieve muscle tension, lower back stiffness, and posture issues, delivering a complete fitness and wellness solution directly to the client's space."
5 out of 5 13 reviews
Jay
Personal Trainer Specialization:Personal Trainer for Weight Management
"Excellent trainer and highly knowledgeable. Every session is well-planned, motivating, and focused on proper technique. Your guidance, patience, and encouragement have made a real difference in my fitness journey. Thank you for your dedication and support. Highly recommended! "
Reply by Surender
Thank you so much my dear brother ❤️
Sakthivel K
Personal Trainer Specialization:Athletic Trainer
"Training with you has been an amazing experience. Your guidance, motivation, and personalized workout plans have helped me become stronger and more confident. You always push me to do my best while making sure my form and technique are correct. Thank you for your support and dedication. I highly recommend you to anyone looking for a knowledgeable and motivating personal trainer "
Reply by Surender
Thank u brother
R Gajendran
Personal Trainer Specialization:Athletic Trainer
""I highly recommend Surender sir as a personal trainer! Based in Shenoy Nagar, his expertise as an athletic trainer is truly exceptional. From day one, he designed a customized fitness program tailored precisely to my athletic goals, focusing heavily on strength, agility, and overall performance. Surender sir is incredibly motivating, knowledgeable, and professional, ensuring that every workout session is both challenging and safe. Thanks to his dedicated guidance and constant encouragement, I have seen massive improvements in my stamina and form. If you are looking for a top-tier personal trainer who delivers real results, Surender sir is absolutely the best choice!" "
Reply by Surender
Thank u thambi ❤️
Mathi
Personal Trainer Specialization:Personal Trainer for Weight Management
"Good trainer with wonderful experience. I would always recommend for him . Please go ahead and have a wonderful journey."
Reply by Surender
Thank you for your review mam. We sincerely appreciate your feedback 🙏🏻
Mohamed Thouhid
Personal Trainer Specialization:Personal Trainer for Weight Management
"Such a good trainer, he really cares for each and every muscle. I was too lean, but he made me bulk up with his good diet plans and workouts. Thank you so much, Anna."
Reply by Surender
Thank you for your review thambi We sincerely appreciate your feedback.
Pratab
Personal Trainer Specialization:Athletic Trainer
"Such a friendly and knowledgeable trainer I have ever seen. Got a super training from him. Now I'm fit."
Reply by Surender
Thank you for your review thambi ❤️
Divakar
Personal Trainer Specialization:Personal Trainer for Weight Management
"Huge shoutout to my trainer! He is seriously so good at what he does and incredibly knowledgeable. Every session is different, challenging, and fun. If you want a trainer who actually cares about your progress and knows the science to back it up, he’s the guy!"
Reply by Surender
Thanks my dear brother ❤️
Sandhya Krishna
Personal Trainer Specialization:Personal Trainer for Weight Management
"I highly recommend Suren Master to anyone seeking a master of the craft. He is incredibly knowledgeable and provides personalized training that perfectly adapts to everyone's specific goals and health conditions. His positive energy and friendly nature make every session enjoyable, while his personal follow-ups ensure we stay motivated, disciplined, and consistent with our routine. If you want expert guidance and true accountability, he is the best trainer to help you reach your goals. "
Reply by Surender
Thank u so much mam for ur kindly feedback 🙂
Jeshnu
Personal Trainer Specialization:Personal Trainer for Weight Management
"Someone who makes you feel comfortable and approaches you warmly This refers to someone who is an expert in coaching or teaching you a specific skill. It means being inspired or encouraged to achieve your goals "
Reply by Surender
Thank u so much mam for your kindly feedback ☺️
M.afsar
Personal Trainer Specialization:Personal Trainer for Weight Management
"Very good trainer, friendly, and very knowledgeable Very good character, and he had a very good body, etc."
Reply by Surender
Thank you so much for your valuable review brother Your feedback means a lot to me and motivates me brother
Sudipta Shaw
Personal Trainer Specialization:Personal Trainer for Weight Management
"This trainer is professional, encouraging, and highly effective. They are a dedicated mentor who genuinely helps you achieve your fitness goals."
Reply by Surender
Thank you so much for your valuable review, ma'am. I'm glad you had a good experience. Your feedback means a lot to me and motivates me to provide even better service. Looking forward to working with you again. 😊
Subash
Personal Trainer Specialization:Personal Trainer for Weight Management
"Very supportive and professional trainer. Helped me improve my workout form and confidence a lot 💯” “Training sessions are always energetic and motivating. Seeing good progress because of your guidance 🔥” “One of the best trainers! Friendly, motivating, and always focused on helping clients improve 💪” “Thank you for the constant support and motivation. Really enjoying the fitness journey 🙌” "
Reply by Surender
Thank you bro 😊
Venkatesan K
Personal Trainer Specialization:Personal Trainer for Weight Management
"I am taking personal training with for weight management for last 6 months. He is phenomenal. If you are serious about weight management, this is the trainer you want. They are incredibly supportive, their workouts are challenging but fun, and they actually take the time to ensure your form is correct. I've seen amazing progress in my weight and overall fitness since we started. Highly recommend! "
Reply by Surender
Thank you sir
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
