Stephen C

Verified Student

Reviewed on 05 Oct, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"Losing 35 kg is an incredible achievement—and at the age of 57, it speaks volumes about dedication and effective guidance! For over six months, Steve has been a critical component of that success, proving that the right trainer at the right time can make all the difference. Having worked with various personal trainers across decades and cities, I can confidently say Steve’s approach is uniquely effective and comprehensive. ​If you’re ready to define and crush your fitness goals, here are some key strengths that make Steve an outstanding coach: ​Holistic, Updated Knowledge Base: Steve consistently updates his expertise and certifies himself in a broad range of alternative and complementary areas, including cupping and acupuncture. This allows him to offer a truly whole-body approach to fitness and strength training that goes beyond the standard gym routine. ​Precision and Safety First: He is meticulous about posture and correctness, constantly offering counts and corrections during sets. He prioritizes client safety by accurately assessing individual capacity and capability before pushing for progression. ​Data-Driven and Goal-Oriented: Steve focuses on client-specific metrics, whether it’s weight loss, waist measurement, calorie burn, or body part goals within a specified timeframe. His discipline ensures the focus remains on your desired outcomes. ​Collaborative and Experienced: His experience spans all age groups, enabling him to offer relevant health tips and guidance. He actively engages in conversations with clients' doctors and sports physiotherapists to seamlessly integrate a fitness plan with their overall health journey. Importantly, as a former finance professional who understands the corporate environment, he recognizes the effects of that lifestyle on things like sleep and metabolism. Furthermore, he's proactive, willing to read research and new techniques, and adapt training by incorporating elements from disciplines like Tai Chi, Pilates, Yoga, and Meipadam. "

Verified Student

Reviewed on 17 May, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"I’ve had a very positive experience training with Steve for over seven months now. What stands out about his approach is his punctuality, professionalism, and the well-structured programme he designs specifically for me. As a senior, I face certain physical limitations, but Steve carefully tailors each session to suit my needs, keeping me motivated and engaged. I’ve noticed significant improvement in strength, especially in key muscle groups. To me, a good trainer isn’t defined by the number of clients they have, but by the focus and commitment they bring to helping each individual achieve their goals—and Steve exemplifies that perfectly. "

Verified Student

Reviewed on 17 Apr, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"I've been training with Mr Stephen for some time now, and I can confidently say he is a highly professional and committed personal trainer. He is always punctual, respectful of the schedule, and ensures each session is well-structured and productive. Beyond his expertise, he creates a friendly and motivating environment, which makes it easier to stay consistent and focused. I truly appreciate his dedication and support. Highly recommended. "

Verified Student

Reviewed on 26 Feb, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"Stephen is a very dedicated and knowledgeable training. His training protocol is simple and effective. Have been training consistently with him for the past one year and I am very happy with my progress. "

Verified Student

Reviewed on 04 Jul, 2023

Personal Trainer

"Personal training is always a motivation to stay fit. When it comes to Stephen sir ,his attitude and punctuality makes my training time effective. He always push and motivate us to stay fit and his prompt reminders compelled me to be in the gym on time. Being in this journey he always gives a custom made excercise for me as I am having some hormonal issues. I had a couple of injuries when I started doing alone and he directed me properly on how to make each move which help in my recovery. I would recommend him as a fabulous trainer with a combination of push and encouragement. Looking forward to continue this work and thanks for helping me in achieving my motto 'Back to shape'. "

Verified Student

Reviewed on 06 Apr, 2023

Personal Trainer

"It was my first experience with a physical trainer. And it was awesome. He is very disciplined at the same time understands what are the weak and strong side of yours and give training accordingly. As I am a doctor my timings were never fixed and some days would be tedious but believe me his workouts and motivation is so perfect that you will never feel tired and actually I enjoyed doing it. I gained my muscle strengthening and posture correction in a slow and steady manner with him. With this experience I came to know that it's not about spending hours in gym but it's all about the effective way you exercise with the correct knowledge of muscles and it's action. I believe in a long run he would be the best trainer one could ever have. "

Verified Student

Reviewed on 02 Apr, 2023

Personal Trainer

"Mr.Stephen is one of the fantastic, experienced and committed trainers. He keeps a keen watch on the stamina of the client and gives appropriate, excellent training. He is passionate , extremely reliable and punctual. Training sessions are intense ,fun and he is always careful to avoid injuries and stresses. I really enjoy each session and thanks to my trainer for the effort he is taking. "

Verified Student

Reviewed on 29 Mar, 2023

IFA Personal Trainer Certification From USA

"It’s been 5-6 years since I know Stephen master and we have been training on and off, he treats me like his own brother and takes my target as his own. Every single time I lose faith or become restless in achieving my goal he pushes me beyond my limits and expectations and encourages me to find strength even during the dark days. I couldn't have asked for a better trainer and I feel more than training and guidance I have found a great friend. "

Verified Student

Reviewed on 27 Mar, 2023

Personal Trainer

"A training professional who supports the process to be smooth, non injury care and has the ability to come our way yet push the person towards his objectives. Posses good traits to be a personal trainer. "

Verified Student

Reviewed on 06 Mar, 2023

Personal Trainer

"My husband and I have been training with Stephan sir for two months now. He is always punctual and patient with us. He is knowledgeable and changes our workouts every few days to challenge us and keep us motivated. Our experience with him has only been positive and we're happy to continue working with him towards our fitness goals. "

Verified Student

Reviewed on 13 Nov, 2022

Personal Trainer

"Stephen is professional, patient and very knowledgeable in the world of fitness, diet and health. He has been helping my family and I achieve our fitness goals. Keep it up, great job. "

Verified Student

Reviewed on 04 Nov, 2022

Personal Trainer

"I have had a transforming experience working with Stephen. When he started with me, I was nowhere close to my physical goal and today I see a lot of positive change and I feel closer to my physical goal than I ever was. "

Verified Student

Reviewed on 01 Nov, 2022

Personal Trainer

"My husband and I had couple onlinr ftness training sessions under coach stephen. He is so knowledge and had great patience in teaching us basic to intermediate exercises. He is so friendly and open to give suggestions on diet as well. He is flexible with timings provided its informed prior. Had good sessions and a perfect start of our fitness journey. "

Reviewed on 11 Mar, 2021

Personal Trainer

"Very understanding and patient trainer Understood my needs exactly and devised a training plan accordingly Highly recommend him for Personal training "

Reviewed on 11 Dec, 2020

Personal Trainer

"Mr. Stephen is a very professional trainer. He is friendly and encouraging. Keeps giving the client 100% attention. "