Online Fitness Trainer with experience in strength and conditioning, hypertrophy training.
My approach to fitness:
Fitness should improve your quality of life and not just your body
Kodambakkam, Chennai Details verified of Sanjit✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
Online Classes 
Share this profile English Proficient
Tamil Proficient
Hindi Proficient
Gujarati Proficient
Malayalam Proficient
Bharathidasan University 2010
Master of Science (M.Sc.)
Kodambakkam, Chennai, India - 600026
Phone Verified
Email Verified
Report this Profile
Is this listing inaccurate or duplicate? Any other problem?
Please tell us about the problem and we will fix it.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Answered on 01/03/2021
Ask a Question
Post a Lesson
You live the lifestyle, and once people around you see the right changes in your (body/mind/life), they will be inspired to change theirs as well. Until that happens, there need to be a temporary motivation thats required to be given by making them see the vision and visualise their future self being fit and healthy 10-20 years from now.
Like 0 
Answers 126 
Comments Answered on 01/03/2021
Ask a Question
Post a Lesson
It's safe, only if you know what the problem is and what is causing or aggravating it so that those movements can be avoided and only the ones that do not cause harm can be practised.
There could be many reasons for the pain, and the two best people who can find this would be:
Get that checked up, and you will get alternate yoga poses that you can practise till the knee gets better.
Like 0 Answers 188 Comments Ask a Question
Also have a look at
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Answered on 01/03/2021
Ask a Question
Post a Lesson
You live the lifestyle, and once people around you see the right changes in your (body/mind/life), they will be inspired to change theirs as well. Until that happens, there need to be a temporary motivation thats required to be given by making them see the vision and visualise their future self being fit and healthy 10-20 years from now.
Like 0 Answers 126 Comments Answered on 01/03/2021
Ask a Question
Post a Lesson
It's safe, only if you know what the problem is and what is causing or aggravating it so that those movements can be avoided and only the ones that do not cause harm can be practised.
There could be many reasons for the pain, and the two best people who can find this would be:
Get that checked up, and you will get alternate yoga poses that you can practise till the knee gets better.
Like 0 Answers 188 Comments Ask a Question
Want to learn from Sanjit?
Share this profile 
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Chennai
