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Lifestyle Yoga Coaching

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12 Hours

Course offered by Thatchana Murthy R

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I am a regular yoga practitioner and a fitness volunteer. l like to live healthy lifestyle and promote It to everyone around me.I posses the knowledge of various yoga postures and diet which the people around me can benefit from.I believe in punctuality and regularity and believe that yoga does not keep you physically fit but also mentally and spiritually strong.


Topics to be covered:

Introduction of yoga

Education for yoga 

Astanga yoga 

Yoga for meditation

Kriya yoga 

Bakthi yoga 

Raja yoga 

Lifestyle yoga 

Therapeutic yoga

About the Trainer

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Thatchana Murthy R

Bnys (yoga and naturopathy)

2 Years of Experience

I am a regular yoga practitioner and a fitness volunteer. l like to live healthy lifestyle and promote It to everyone around me. I posses the knowledge of various yoga postures and diet which the people around me can benefit from. I believe in punctuality and regularity and believe that yoga does not keep you physically fit but also mentally and spiritually strong.

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