Arumbakkam, Chennai, India - 600106.
2
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Tamil Mother Tongue (Native)
English Proficient
Govt. yoga and naturopathy medical college Pursuing
BNYS - Bachelor of Naturopathy and Yogic Sciences
Arumbakkam, Chennai, India - 600106
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Weight loss, General Fitness
Age group catered to
2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga
1. What style of Yoga do you teach?
Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
2- 5 years-old, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Answered on 16/06/2022 Learn Health and Fitness/Yoga
Yoga derived from a Sanskrit word 'Yuj' which means 'unite'. Yoga means union of body and mind. Yoga is a way of life.
Benefits of doing yoga:
1. It helps to reduce the stress level
2. It helps to regulate your hormones in a balanced level.
3. Yoga improves flexibility of the body.
4. Yoga relaxes your mind by activating parasympathetic nervous system.
5. Yoga Reduces Obesity and helps to maintain an Ideal weight.
6. It improve congnitive capacity.
7. yoga helps to cure chronic conditions like Diabetes, Hypertension, etc.
Thank you!.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Weight loss, General Fitness
Age group catered to
2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga
Answered on 16/06/2022 Learn Health and Fitness/Yoga
Yoga derived from a Sanskrit word 'Yuj' which means 'unite'. Yoga means union of body and mind. Yoga is a way of life.
Benefits of doing yoga:
1. It helps to reduce the stress level
2. It helps to regulate your hormones in a balanced level.
3. Yoga improves flexibility of the body.
4. Yoga relaxes your mind by activating parasympathetic nervous system.
5. Yoga Reduces Obesity and helps to maintain an Ideal weight.
6. It improve congnitive capacity.
7. yoga helps to cure chronic conditions like Diabetes, Hypertension, etc.
Thank you!.
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Arumbakkam, Chennai 
