Mogappair West, Chennai, India - 600037
Certified 2 yrs of Exp 
5
Details verified of Ijas Ahamed✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management
Certification
NASM Certification (National Academy of Sports Medicine)
Teaching Experience in detail in Personal Trainer
I have trained over 60 clients for fat loss and muscle gain, tailoring workout programs to each individual's needs and monitoring their progress on a monthly basis.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Teaching Experience in detail in Diet and Nutrition classes
Am a Certified Fitness & Nutrition Coach with 7+ years of proven experience helping clients achieve real, visible transformations through structured diet and lifestyle coaching. If you are struggling with weight loss, muscle gain, PCOS, diabetes, or inconsistent results despite trying multiple diets, I provide a clear, personalized system that actually works. I have successfully guided 100+ clients to lose 5–12 kg, improve energy levels, and build sustainable habits without crash dieting or extreme restrictions. My approach is simple, practical, and result-oriented. I design customized Indian-style diet plans based on your body type, daily routine, and food preferences, so you can follow them consistently without confusion or frustration. What makes my coaching different is continuous support. I provide regular follow-ups, progress tracking, and timely adjustments to ensure you stay on track and see measurable results. This is not just a diet plan — it’s a structured transformation program. I specialize in fat loss, clean muscle gain, and therapeutic nutrition (PCOS, thyroid, diabetes), focusing on long-term sustainability rather than temporary results. If you are serious about transforming your body and improving your health with the right guidance, you can join my program and start seeing changes within weeks.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Class Location
Online class via Zoom
Student's Home
Tutor's Home
5 out of 5 5 reviews
Vasanth
Personal Trainer Specialization:Personal Trainer for Weight Management
"Perfect trainer, maintain punctuality, and very funny person,his Diet plan and workout plans are Good "
Raguvaran
Personal Trainer Specialization:Personal Trainer for Weight Management
"He provides expert fitness instruction directly at home, detailing the scientific reasons for each exercise. His methodical approach has helped me shed 10 kg in five months. It has been a wonderful and effective experience. Highly recommend!" "
Riswana
Personal Trainer Specialization:Personal Trainer for Weight Management
"He offers professional, home-based tutoring and explains the purpose and science behind each exercise clearly. I've experienced a significant 10 kg weight loss over five months thanks to his expertise. Truly a rewarding experience. Thank you!" "
Nisha
Personal Trainer Specialization:Personal Trainer for Weight Management
"He is an exceptional tutor who provides personalized, in-home instruction. Each exercise is thoroughly explained, including the scientific rationale behind it. With his guidance, I've lost 10 kg in just five months. The experience has been outstanding. Highly recommend!" "
Praveena Govindharajan
Personal Trainer Specialization:Personal Trainer for Weight Management
"He is a highly effective tutor, coming to my home to provide clear, scientifically-backed exercise explanations. Thanks to his guidance, I've lost 10 kg over five months. It has been an excellent experience. Thank you!" "
Want to learn from Ijas?
Share this Profile
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
