I am Yoga Therapist with 4 years of experience.
I have a PGD degree in Yoga Therapy.
I help manage and cure life style diseases with Yoga Therapy. Therapy includes life style changes, asanas, pranayama and meditation.
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Sector 68, Chandigarh, India - 160062.
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Punjabi Mother Tongue (Native)
Hindi Proficient
English Proficient
Panjab University 2024
Post Graduate Diploma in Yoga Therapy
Punjabi university 2023
Certification in Yoga
Sector 68, Chandigarh, India - 160062
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Increased energy
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga
1. What style of Yoga do you teach?
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, 22- 50 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Weight loss, Improve immunity, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Increased energy
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga
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Sector 20, Chandigarh 
