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Overview

I am a highly experienced yoga teacher and personal trainer focused on weight inclusive wellness for clients of all ages, abilities and sizes.He received his yoga teacher degree from Panjab university ,Chandigarh and his personal trainer certification from American council on exercise ( ACE). In addition Aakar holds a fitness instruction and exercise science diploma from kurukshetra university, a program focused on metabolic disease prevention and Obesity, Nutrition for athletes and exercise for special population.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Panjab university 2007

Bachelor of Arts (B.A.)

Panjab university 2008

Bachelor of Education (B.Ed.)

Kurukshetra university 2009

Bachelor of Physical Education (B.P.Ed.)

Reebok instructors alliance 2009

Certified Aerobics instructor

Reebok instructors alliance 2009

Certified step aerobics instructor

Indian Red cross society 2013

Cardio pulmonary resuscitation

American council on exercise 2015

Certified personal trainer

Address

Hallo Majra, Chandigarh, India - 160002

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Kriya Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am highly experienced yoga teacher and personal trainer . I hold my yoga degree from Panjab university Chandigarh and personal training certification from American council on exercise. I am teaching yoga and personal training classes from last 11 years. With the help of yoga I helped my clients to loose weight body tone and general fitness . I am total health and fitness coach besides yoga I teach self defense and weight management.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Power Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 11 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Kriya Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am highly experienced yoga teacher and personal trainer . I hold my yoga degree from Panjab university Chandigarh and personal training certification from American council on exercise. I am teaching yoga and personal training classes from last 11 years. With the help of yoga I helped my clients to loose weight body tone and general fitness . I am total health and fitness coach besides yoga I teach self defense and weight management.

No Reviews yet!

Aakaar Chauhan describes himself as I am highly experienced yoga teacher and personal trainer.B.ed in yoga, international cert. In PT. He conducts classes in Yoga. Aakaar is located in Hallo Majra, Chandigarh. Aakaar takes at students Home and Online Classes- via online medium. He has 11 years of teaching experience . Aakaar has completed Bachelor of Arts (B.A.) from Panjab university in 2007, Bachelor of Education (B.Ed.) from Panjab university in 2008 and Bachelor of Physical Education (B.P.Ed.) from Kurukshetra university in 2009. HeĀ is well versed in Hindi and English.

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