Avni T.

As a dedicated yoga teacher specializing in weight loss, strength training, Hatha, Ashtanga Vinyasa, and sound meditation, I am committed to helping individuals achieve holistic wellness and transform their lives through the practice of yoga. With a Bachelor of Science degree in yoga, I have spent the past four years sharing my passion and expertise with students both online and offline.

My journey as a yoga teacher began with online classes, where I had the opportunity to connect with students from around the world and guide them on their yoga journey. I have also conducted offline sessions at resorts, providing immersive experiences that allow participants to connect with nature while deepening their practice.

In my classes, I focus on a variety of yoga styles and techniques, including Hatha, Ashtanga Vinyasa, and sound meditation, tailored to the specific goals and needs of my students. Whether the aim is weight loss, strength training, stress relief, or spiritual growth, I provide personalized guidance and support to help individuals achieve their objectives.

Each class is designed to be interactive and engaging, with a maximum of 30 students per session to ensure personalized attention and effective instruction. Through practical sessions, participants have the opportunity to explore different yoga poses, breathing exercises, and meditation techniques, fostering physical, mental, and emotional well-being.

In addition to my BSc in yoga, I have also completed a Teacher Training Course (TTC), further enhancing my knowledge and teaching skills in the field of yoga. Drawing from this comprehensive training, I deliver live sessions that are dynamic, informative, and transformative, empowering students to deepen their practice and unlock their full potential.

Beyond yoga practice, I also provide guidance on diet and nutrition, recognizing the integral role that a balanced lifestyle plays in overall wellness and weight management. By offering holistic support and resources, I aim to empower individuals to cultivate healthy habits and thrive in all aspects of their lives.

Overall, my mission as a yoga teacher is to inspire, motivate, and empower individuals to embark on a journey of self-discovery, healing, and transformation. Through the transformative power of yoga, I strive to help students achieve optimal health, vitality, and inner peace, one breath at a time.