IdentityAbout Me:
With over 10 years of dedicated self-practice and real-life application, I offer a grounded, holistic path to stress relief and emotional healing. Coming from a yog background, my approach led towards yoga, mindfulness, and therapeutic guidance blends with inner work for bridging the gap between the mind and the body.
I specialize in helping individuals who feel overwhelmed, emotionally burdened, or simply disconnected from themselves goingthrough stress pre and post partam healing. Through a combination of breathwork, mindfulness, lifestyle realignment, and yogic tools, I help you restore balance, clarity, and inner strength.
My healing and training sessions are:
* Gentle yet deeply effective
* Rooted with counseling and healing sessions.
* Focused on emotional release, nervous system regulation, and daily wellness
* Tailored to urban lifestyles and real-world stressors
This is a safe, non-judgmental space for you to reconnect with yourself, not just to cope, but to truly heal and grow from within.
Seepat Road, Mopka, Bilaspur 
Certified
