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Yoga Classes > Yoga in Bhubaneswar > Sutapa P.

Sutapa P. Yoga trainer in Bhubaneswar

Sutapa P.

Result oriented Yoga teacher with 5 years of experience

Rasulgarh Palasuni, Bhubaneswar, India - 751010.

Certified 5 yrs of Exp 1 Student

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Overview

I am Govt. of India, Ayusy , Certified Yoga Trainer with practical teaching experience in guiding students across all age groups. Specialized in weight loss, flexibility, stress management, and building a consistent daily yoga routine.

I focus on correct posture, pranayama, and safe, result-oriented sessions that deliver visible improvement in strength, stamina, and mental clarity. My approach is simple, disciplined, and easy to follow for long-term results.

Helping students achieve real transformation through structured and accountable training.

Languages Spoken

Oriya Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

BPUT 2014

Bachelor of Technology (B.Tech.)

Address

Rasulgarh Palasuni, Bhubaneswar, India - 751010

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Expertise

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga purpose catered to

Remedy for Body pains, Weight loss, General Fitness, Increased energy, Better flexibility, Stress Relief, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Diet and Nutrition classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

5

Teaching Experience in detail in Diet and Nutrition classes

With 5 years of experience in teaching yoga and guiding people on healthy lifestyle changes, I specialize in combining yoga practices with balanced dieting for sustainable weight loss and overall wellness. My approach focuses on natural methods that improve metabolism, digestion, and hormonal balance rather than extreme dieting. Through my experience, I have helped many students develop healthier eating habits while practicing yoga to reduce stress, increase flexibility, and build strength. I design simple and practical diet plans that include nutritious foods suitable for Indian lifestyles, ensuring they are easy to follow and effective. I strongly believe that yoga and mindful eating together create long-term health benefits. My guidance focuses on building discipline, improving body awareness, and helping individuals achieve their fitness goals safely and naturally. I aim to support students in developing a balanced lifestyle that promotes both physical and mental well-being.

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Diet and Nutrition, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga purpose catered to

Remedy for Body pains, Weight loss, General Fitness, Increased energy, Better flexibility, Stress Relief, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Diet and Nutrition classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

5

Teaching Experience in detail in Diet and Nutrition classes

With 5 years of experience in teaching yoga and guiding people on healthy lifestyle changes, I specialize in combining yoga practices with balanced dieting for sustainable weight loss and overall wellness. My approach focuses on natural methods that improve metabolism, digestion, and hormonal balance rather than extreme dieting. Through my experience, I have helped many students develop healthier eating habits while practicing yoga to reduce stress, increase flexibility, and build strength. I design simple and practical diet plans that include nutritious foods suitable for Indian lifestyles, ensuring they are easy to follow and effective. I strongly believe that yoga and mindful eating together create long-term health benefits. My guidance focuses on building discipline, improving body awareness, and helping individuals achieve their fitness goals safely and naturally. I aim to support students in developing a balanced lifestyle that promotes both physical and mental well-being.

Upcoming Live Classes

No Reviews yet!

Sutapa P. describes herself as Result oriented Yoga teacher with 5 years of experience. She conducts classes in Diet and Nutrition, Meditation and Yoga. Sutapa is located in Rasulgarh Palasuni, Bhubaneswar. Sutapa takes Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Sutapa has completed Bachelor of Technology (B.Tech.) from BPUT in 2014. She is well versed in Hindi, English and Oriya.

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