Sonakshi K.

Sonakshi Kandu | Certified Yoga Instructor

Namaste! 🙏

I'm Sonakshi Kandu, a certified Yoga Instructor trained at Vivekananda Kendra, Kanyakumari. My teaching is rooted in traditional yogic principles, combining mindful movement, breath awareness, relaxation, and meditation to support overall well-being.

I welcome students of all ages and experience levels. Whether your goal is to improve flexibility, reduce stress, build strength, or establish a consistent yoga practice, I provide a supportive and personalized learning experience.

I offer:

- Beginner & Intermediate Yoga
- Pranayama (Breathing Practices)
- Meditation & Relaxation
- Traditional Yoga Practices
- Yoga for Stress Management
- Yoga Philosophy & Lifestyle Guidance

Class Modes

- Online (Zoom / Google Meet)
- Offline (Bhopal)

Languages

- Hindi
- English

Why learn with me?

- Traditional yoga approach
- Patient and beginner-friendly teaching
- Individual attention
- Focus on safe and mindful practice
- Guidance beyond physical postures

Let's begin your journey toward better health, balance, and inner well-being.