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Yoga Classes > Yoga in Bhopal > Komal

Komal Yoga trainer in Bhopal

Komal

locationImg Bairagarh, Bhopal
4 yrs of Exp
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Education

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BNYS DOCTOR HAVING 4 YEARS OF EXPERIENCE IN YOGA

Online Classes
Student's home
Tutor's home
I am a NATUROPATH AND YOGA TEACHER.
I HAVE DONE BNYS(BACHELOR OF NATUROPATHY AND YOGIC SCIENCES) FROM SANT HIRDARAM MEDICAL COLLEGE, BHOPAL
I HAVE DONE A CERTIFICATION COURSE OF DR BISWAROOP ROY CHOUDHARY(CIM COURSE)
I have 4 YEARS OF EXPERIENCE IN YOGA
I HAVE HEALED ASTHMA, HYPERTHYROIDISM, LOW ENERGY LEVELS, SEVERE NECK PAIN, with YOGA AND SATVIC DIET
YOGA IS MAGICAL AND DIVINE
When we do yoga in a group, it becomes a cumulative healing of all the souls

JOIN ME IN THIS JOURNEY OF HEALING YOURSELVES
GOD BLESS YOU ALL

Languages Spoken

Punjabi Proficient

English Proficient

Hindi Proficient

Education

SANT HIRDARAM MEDICAL COLLEGE OF NATUROPATHY AND YOGIC SCIENCES Pursuing

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Bairagarh, Bhopal, India - 462030

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, Better flexibility, General Fitness, Improve immunity, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Kriya Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

A YOGA CLASS IS A CLASS WHICH IS FILLED WITH BODY STRENTHENING ASANAS,LIFE GIVING PRANAYAMAS,AND SPIRITUALLY ALIGNING MUDRAS THERE IS A VERY INTRICATE BOND AND SOOTHING CONNECTION WTH THE STUDENTS IT IS AS IF BOTH STUDENTS AND THE YOGA TEACHER HEAL EACH OTHER TOGETHER IN WAYS WHICH CANNOT BE EXPRESSED JUST BY WORDS IT'S COMPLETELY A DIVINE FEELING AS GOD EXISTS IN EACH ATOM IN THIS EARTH,I KOMAL KAUR WANT TO INVITE EACH ONE OF YOU TO JOIN ME IN THIS JOURNEY OF HEALING OURSELVES IN EVERY ASPECT:PHYSICAL,MENTAL,EMOTIONAL,SPIRITUAL LOOKING FORWARD FOR YOUR RESPONSE,ENTHUSIASM AND LIVELY ENERGY GOD BLESS YOU ALL LOTS OF LOVE AND BLESSINGS

MBBS & Medical Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Reviews

No Reviews yet!

Answers by Komal

Answered on 19 May +1 Health and Fitness/Yoga/Yoga and mobility training

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<p>How much time should I practice yoga each day?</p>

ATLEAST YOU SHOULD PRACTICE 1 HOUR DAILY BOTH STRENGHTH TRAINING AS WELL
Answers 51 Comments
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Answered on 19 May Learn Health and Fitness/Yoga/Yoga and Medidation

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<p>What is the best timming of taking group online yoga class</p>

BEST TIME IS IN BRAHMAMUHURTA-90 MINUTES BEFORE SUNRISE EMPTY STOMACH AND ALSO IN THE EVENING TIME WHEN THERE IS TRANSITION BETWEEN DAY AND NIGHT BECAUSE THAT TIME IS VERY SILENT,CALMING AND SOOTHING IF YOU CANNOT DO IN THESE TIMINGS,YOU CAN PRACTICE ANYTIME BUT YOUR STOMACH SHOULD BE EMPTY,OR ATLEAST... ...more

BEST TIME IS IN BRAHMAMUHURTA-90 MINUTES BEFORE SUNRISE EMPTY STOMACH

AND ALSO IN THE EVENING TIME WHEN THERE IS TRANSITION BETWEEN DAY AND NIGHT BECAUSE THAT TIME IS VERY SILENT,CALMING AND SOOTHING

 IF YOU CANNOT DO IN THESE TIMINGS,YOU CAN PRACTICE ANYTIME BUT YOUR STOMACH SHOULD BE EMPTY,OR ATLEAST 3-4 HOURS AFTER A HEAVY MEAL

Answers 27 Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, Better flexibility, General Fitness, Improve immunity, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Raja Yoga, Ashtanga Yoga, Kriya Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

A YOGA CLASS IS A CLASS WHICH IS FILLED WITH BODY STRENTHENING ASANAS,LIFE GIVING PRANAYAMAS,AND SPIRITUALLY ALIGNING MUDRAS THERE IS A VERY INTRICATE BOND AND SOOTHING CONNECTION WTH THE STUDENTS IT IS AS IF BOTH STUDENTS AND THE YOGA TEACHER HEAL EACH OTHER TOGETHER IN WAYS WHICH CANNOT BE EXPRESSED JUST BY WORDS IT'S COMPLETELY A DIVINE FEELING AS GOD EXISTS IN EACH ATOM IN THIS EARTH,I KOMAL KAUR WANT TO INVITE EACH ONE OF YOU TO JOIN ME IN THIS JOURNEY OF HEALING OURSELVES IN EVERY ASPECT:PHYSICAL,MENTAL,EMOTIONAL,SPIRITUAL LOOKING FORWARD FOR YOUR RESPONSE,ENTHUSIASM AND LIVELY ENERGY GOD BLESS YOU ALL LOTS OF LOVE AND BLESSINGS

MBBS & Medical Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

No Reviews yet!

Answers by Komal

Answered on 19 May +1 Health and Fitness/Yoga/Yoga and mobility training

Ask a Question

Post a Lesson

<p>How much time should I practice yoga each day?</p>

ATLEAST YOU SHOULD PRACTICE 1 HOUR DAILY BOTH STRENGHTH TRAINING AS WELL
Answers 51 Comments
Dislike Bookmark

Answered on 19 May Learn Health and Fitness/Yoga/Yoga and Medidation

Ask a Question

Post a Lesson

<p>What is the best timming of taking group online yoga class</p>

BEST TIME IS IN BRAHMAMUHURTA-90 MINUTES BEFORE SUNRISE EMPTY STOMACH AND ALSO IN THE EVENING TIME WHEN THERE IS TRANSITION BETWEEN DAY AND NIGHT BECAUSE THAT TIME IS VERY SILENT,CALMING AND SOOTHING IF YOU CANNOT DO IN THESE TIMINGS,YOU CAN PRACTICE ANYTIME BUT YOUR STOMACH SHOULD BE EMPTY,OR ATLEAST... ...more

BEST TIME IS IN BRAHMAMUHURTA-90 MINUTES BEFORE SUNRISE EMPTY STOMACH

AND ALSO IN THE EVENING TIME WHEN THERE IS TRANSITION BETWEEN DAY AND NIGHT BECAUSE THAT TIME IS VERY SILENT,CALMING AND SOOTHING

 IF YOU CANNOT DO IN THESE TIMINGS,YOU CAN PRACTICE ANYTIME BUT YOUR STOMACH SHOULD BE EMPTY,OR ATLEAST 3-4 HOURS AFTER A HEAVY MEAL

Answers 27 Comments
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